perimenopause 2 results

3 Surprising Secrets to Losing Weight During Menopause

Reduce stubborn pounds while going through menopause with these secret strategies. Are you tired of battling stubborn pounds that seem impossible to shed? If you're going through menopause, you know how frustrating it can be to see your weight creep up despite your best efforts. But what if there was a counter-intuitive method that could ...

Healthy Weight Loss Tips for Women Over 40

Keep reading to to learn some effective weight loss tips for women over 40. Turning 40 is an amazing time.  Many women are established in their careers, have families who are becoming less dependent on them and start looking forward to retirement. Join our FREE Fitness Accountability Group For Women What also tends to happen during ...