naked me tea 6 results

#FitnessFriday – Let’s Just Be Honest

  Let me put it this way I didn't want to work out every day this week and truth be told I didn't work out every day.  Wednesday I slept in because I was just exhausted because I stayed up too late.  I AM happy to report that I did workout Monday, Tuesday (sort of), Thursday and Friday so this week wasn't a total bust! Let me ...

#FitnessFriday – Back At It

I can't believe Summer is already halfway over.  It seems like just yesterday the kids got out of school and were getting ready to head off to my mom's for grandma's summer camp.  With the kids out of town it allowed me some time to get in some extra morning workouts simply because I did not have to rush home and get kids ready for school. ...

#FitnessFriday – Love Grace Juice Cleanse Results

I'm switching things up a little this week.  I want to share with you my experience on my 3-day Love Grace Juice cleanse.  I started it on Friday morning, 2/20/2015 and finished it on Sunday, 2/22/2015. Disclaimer:   I was provided a complimentary 3-day juice cleanse by Love Grace Juice to review.  As always 100% of my statements ...

#FitnessFriday – Staying Warm

In case you haven't noticed it is a BEAR out there.  At least in Maryland.  Or should I say HAWK!  The temperatures have dropped and school openings have been delayed and well...its COOOOLD!  Due to the weather and schedule changes I have had to take my workouts indoors inside my home gym but fortunately I have essential equipment in my ...

#FitnessFriday – Adjustments

In this week's edition of #FitnessFriday I had to make some adjustments in order to get my workouts in.  This past weekend I did not complete any workouts and I indulged a bit at a birthday party so I had to make sure I got back on track.  The weekend wasn't a complete bust - I did receive and start drinking my one-day's worth of juices from ...

#FitnessFriday – Running

In this week's edition of #FitnessFriday I did a lot of running on the treadmill.  I did speed intervals along with incline intervals to UP my heart rate and let me just say that did not disappoint.  Due to changing schedules I am unable to get out to Sanders Optimum Fitness Boot Camp in the morning to workout with my fitness fam and I am ...