lower abs workout 2 results

Turn Up Full Body Workout For Women

If you need a total body workout to help you burn calories and get toned then this Turn Up Full Body Workout For Women is for you. It can be done at home, the track, the park, or the gym.  Try it and let me know what you think.  This Turn Up Full Body Workout for Women is completed in circuit style ending with 1 minute intense cardio....

Lower Belly Pooch Blaster Workout For Women

If you are battling a lower belly pooch then this workout for women is for you.  It can be done at home, outdoors at the track or in the gym.  Give it a try.   This lower belly pooch blaster workout incorporates integrated cardio as well as tried and true lower ab exercises to blast fat while strengthening. You should ...