lose weight 103 results

Big Butts Are Healthy?

Buttocks, butt, hams, booty, derriere, gadunkgadunk, trunk are just a FEW of the names given to the backside.  Many men have their favorite body part which includes a large posterior.  I can dig it - I am one of those women who is blessed with wide hips and a little junk in my trunk.  But after reading the following article HERE I really ...

Weight-Free Arm #Workout

Who doesn't want nice arms for those sleevless tops or just for sheer strength to pick up and carry groceries and toddlers without a struggle?  I know I do.  Try this on for size and you don't even have to leave the comfort of your own home.  :-) [Tweet "Develop your arms with this weight-free arms workout. No equipment needed. #noequipmen...

Beginning Your Fitness Journey: Prepare for the Marathon this Time, Instead of the Sprint

Submitted by: Amber Being an unconventional person, I often give unconventional advice or have odd reasons for my actions. When people ask me why I embarked on my fitness journey, I reply “To become happy”. This is the honest to goodness truth. Just five and a half months ago when I was nearly 40 pounds larger (and at my heaviest, 50 ...