less stress 2 results

Four Golden Rules For Stressing Less After Giving Birth

Follow these tried and true 4 golden rules to help you stress less after giving birth to your beautiful bundle of joy. Having a baby is a big deal, but the work isn't over after delivery. Next comes that tricky period when moms are recovering and babies are learning to exist in this new world. With these four golden rules from Femme Fitale ...

Q is for Quiet Time

There's something to be said for those individuals who have quiet time in the morning to meditate and spend time with themselves and God during the quiet hours of the morning.  They tend to be less stressed and happier people.  I know people personally who meditate and are better for it.  They are the see the cup half full vs. half empty ...