6 Ways to Maximize Your Post-Workout Out Recovery
Do you know what it takes for your muscles to grow? The vast majority of people believe that it is only important to lift, lift, and lift. The more you lift, the bigger the muscles will be. But, that is only partially correct. You have to be aware of the fact that muscle growth starts when you stop lifting, and it cannot happen without the ...
Product Review: Essentia Water
Disclaimer: I received a complimentary case of Essentia Water but as always, all honest opinions are my very own. This post contains affiliate links.
[Tweet "Read my latest product review about delicious alkaline and pH balanced @EssentiaphWater. #hydrate #Essentia"]
One day I was running around in boot camp class wishing I could ...
Pure Glass Water Bottle Giveaway (CLOSED)
Disclosure: I got this product as part of an advertorial.
What The Buzz Is All About
We all drink from a glass at home so why not on the go. Precidio Design's has come up with a way to do this without having to worry about the glass breaking. They call their bottle Pure and ...