Friday Five: Spring Forward
It's that time again - Friday Five. This week's theme has to do with Spring Forward: what five things am I looking forward to this Spring. Of course I am relating this to my fitness so check out what I am anticipating starting this Spring season.
This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed Up ...
Femme Fitale Fit Club presents Fierce Women Series – Lisa Vaughan-Spence
FFFC: Please introduce yourself to our readers.
LV-S: Hello My name is Lisa Vaughan-Spence I am a 42 year old mother of 2 children Anthony 22 years and Danielle 5.5 years.
FFFC: How and why did you get started running?
LV-S: Wow that is a long story, but the long and short of it is I was very sedentary and overweight so ...