healthy 262 results

Featured Fitale Susie Romans

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies. SR:  My name is Susie Romans and I am a mother, wife and founder of StayAtHomeSusie.com. I believe in positive lifestyle habits and the passion it takes to pursue your ideal lifestyle, put family first and pursue good health. FFFC:  What sparked your ...

Monday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Featured Fitale Tiffany Collins

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). TC:  Hello My Name is Tiffany I am a wife of 6 years to my middle school, yes I said it middle school sweet heart! I am mom of 2 beautiful kids who keep me on my toes 24/7. They are my whole life and I am truly blessed to be called mom by them! I am a ...

Peeking Around Corners!

I was at work the other day walking to the rest room when a young gentleman peeks his head from around the corner calling my name.  "Diatta,  I don't want to hold you up from going to the restroom but I brought some fresh Italian cookies for my department's potluck today you know you want one".  I was tempted and pleasantly surprised especi...

Featured Fitale Shannon Dew

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). SD:  Hi! I'm Shannon, author of the semi-popular, but not at all, blog, Life After I "Dew" where I talk about being a working mom turned stay-at-home mom, celebrity gossip, fashion, staying fit, finding my faith and wine, lots of wine. I enjoy long ...

Featured Fitale Sharon King Brown

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). SKB:  My name is Sharon King Brown; I have been married for 19 yrs. and am the mother of 4. I work in the Fugitive Division of the Shelby County Sheriff’s Office. I love to read crime dramas and plan on writing a book someday. And of course it will ...

It Finally Clicked – Malati Harris Weight Loss Story

My name is Malati Harris. I am a 39 year old full time single mother, full time family practice physician who delivers babies (at all hours of the day and night), and an avid weight lifter. When I'm not working I'm hanging out with my two kids, Mateo age 8 1/2 and Liliana age 4 1/2. One of my favorite hobbies is shopping! I'm always looking for ...

Saturday #Motivation

  Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Friday #Motivation

  Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Thursday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Wednesday #Motivation

  Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Tuesday #Motivation

  Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Monday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Looking For a Few Good Women

Calling all individuals who are working hard and want to show it off.  We would like to feature you and your weight-loss transformation story on the FFFC blog.  Please contact me at Diatta@femmefitalefitclub.com and we can make this happen. These transformation stories are so inspiring to those who want to take a step to a healthier change ...

Giving Back is Never A Waste of Time

Everybody...listen up (I feel like I have been shouting that all day today)...you know what I did today?  Shared time with a bunch of enthusiastic and beautiful Pre-K and Kindergarten children from the Baltimore City School system.  The event was hosted by the Sanders Optimum Fitness organization called "Healthy City Days 2012". We met them at ...

Back In Stride #Workout

You know what?  I missed the gym while at boot camp.  I mean boot camp was fantabulous and I plan to do it again but the gym is where its at.  Every time I get an opportunity to push weight I feel stronger than the time before.  I get to work out with Heather and she continues to challenge me.  I like that. This was today's workout!  Try ...

Detox Day 9

Drum roll please.........day 9 of the detox (actually I lost count) but BOY oh BOY what a rush!  I mean it is interesting to take a shot and get an energy boost that lasts more than an hour.  The bitter taste takes a little to get used to but now I can take my shot with no problem.  The bitter taste no longer bothers my taste buds. My body ...