5 Tips On How To Eat For Successful Weight Loss
Everyone has heard the saying that 80% of weight loss is due to diet. For a large part that is true because for the majority of us, our workouts take up about 4% of our day and the other 96% is typically not spent being as active.
That means the opportunity to continue to burn the calories burned during the active workout ...
Lose Weight In 4 Weeks Challenge
We are totally excited that our July DietBet challenge will be starting in just a few days - July 14th to be exact.
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First time DietBet challengers will receive $5 off of their registration just for signing up so instead of paying $25 (the cost of our challenge) you pay $20. DietBet is ...