Why You’re Not Losing Weight Eating Salads
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Let's discuss why you aren't losing weight eating salads. A lot of times we associate the word “salad” with healthy and weight loss, but is it really?
That completely depends on what all you put in your salad and what type and how much dressing you use.
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#FitnessFriday – HelloFresh Box Review
If you have been checking out this blog lately or forever then you may have noticed I have been talking about food alot on here. In particular, I have been going through and reviewing a bunch of food subscription boxes which you can check out here, here and here. It has been a blast and here is one of the final ones - HELLOFRESH!
#FitnessFriday – Healthy Snacks Roundup
This past week has been a running theme - HEALTHY SNACKS! I have been taste testing and trying out several snack boxes and so it only made sense I host the world's best healthy snacks roundup. My blogger friends came through for me again and allowed me to share some of their favorite healthy and fit snack recipes that will blow your socks ...