Green smoothie 23 results

Top 7 Green Smoothie Health Benefits

If you want to enjoy a great substitute for snacks and heavy meals, then green smoothies will be an amazing idea to consider. You do not need much in terms of equipment other than a blender which will be enough to make delicious smoothies. Smoothies are generally very healthy since they’re loaded with various nutrients that you need ...

3 Creative Ways To Eat More Veggies Daily

Let’s face it, vegetables tend not to be everyone’s favorite.  I mean they grow in funny colors and they sometimes aren’t the sweetest.  My kids even fight me on eating vegetables on a daily basis but I figured out some creative ways to get my family and myself eating more vegetables with no complaints. [Tweet "Get in your veggies ...

Get Strong and Debloat with Sunwarrior

Hey Femme Fitales!!!  This week has been a whirlwind of activity for me and I have needed the right nutrients to keep my body running strong.  First and foremost I have like 2 challenges going on with the Curb The Carve DietBet challenge and The Great Smoothie Challenge. This week my workouts kept me busy from running 3+ miles on Monday, ...

Fitness Friday – Blend Blend Blender

If you have been following this blog you know we LOVE smoothies around here.  Especially green ones.  Our favorite pair of smoothie queens (Jadah and Jen) reside over at Simple Green Smoothies where they share awesome and delectable green smoothie blends they make with their blender!!  I can't say enough about the benefits of drinking your ...

Green Smoothie Basics

Here at Femme Fitale Fit Club we LOVE drinking green smoothies.  They are healthy, tasty and yeah, we like the color too.  Every once in a while my mornings are a whirlwind and I am unable to cook my 3 egg whites, turkey bacon, etc. so I have to rely on my trusty green smoothie. I don't make it complicated to make it delicious.  I haven't ...

Simple Green Smoothies’ 30-Day Green Smoothie Challenge

Did I tell you I can be hyper and therefore entered THIS challenge along with participating in my own? I found this site last year and TOTALLY love Jadah and Jen!  Their recipes are easy to make, not overly complicated, are healthy for you and simply AMAZING!  Yes I said it.  From one mean green smoothie drinker (moi) I can say they are on ...

7-Day Smoothie and Vegetarian Meal Challenge

Our 7-Day Smoothie & Vegetarian Meal Challenge drops tomorrow [December 16-23] …Simple Rules: 1- Prepare one smoothie and one vegetarian meal each day. 2- Post your pics and recipes. 3- Relax and enjoyyyyy the experience!  #LetsGo Visit their page on Facebook for more details and to post your progress with this challenge. ...

It’s Not Easy Being Green

Kermit The Frog sang this lamentation because he felt his life was hard.  I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS!  They say the green smoothies look like green sludge and can't imagine drinking it.  They observe the color and ...

April 27, 2013 Sweet Pear Smoothie Recipe by Simple Green Smoothies

I happened to wander onto the Simple Green Smoothies Facebook page and found this recipe which I had to try since I had most of the ingredients except banana.  I needed to run out to get change so I purchased 3 bananas in the process and came home to try this.  Can I say this was one of the best smoothies I have tasted?  The dash of cinnamon ...

Vitamix 5200 Blender Giveaway!!!!!

Simple Green Smoothies is running a contest where they are giving away a FREE Vitamix 5200 blender!  All you have to do is leave a comment as to how Simple Green Smoothies changed your life and for a BONUS you can create and upload a youtube video explaining the same thing on camera.  It sounds like a lot of fun and even though I already own a ...

April 7, 2013 Green Smoothie Challenge

In the name of green smoothies this month we made the following which was hmm mmmm GOOD!  Who's with US? Ingredients: 1. 1 1/2 cups unsweetened Almond milk (Silk brand) 2.  2 handfuls of organic baby spinach 3. Strawberries 4.  Dole frozen mixed fruit (pineapple, mango, strawberry and red grapes) 5.  6 Apple slices Blender: Vitam...

April 4, 2013 Green Smoothie

In the name of green smoothies this month we made the following which was hmm mmmm GOOD!  Who's with US? Ingredients: 1. 1 1/2 cups unsweetened Almond milk (Silk brand) 2.  2 handfuls of organic baby spinach 3.  1/4 cup Dole Orange Peach Mango 100% juice 4.  Dole frozen mixed fruit (pineapple, mango, strawberry and red grapes) 5.  6 ...

April 3, 2013 Green Smoothie #Challenge

Today is my 2nd day of making green smoothies this month.  I missed April 1st since that was my birthday and I was visiting family in the country.  But I am back on it now! Today I blended blueberrie in the smoothie to get some of the benefits from them.  They help with memory, helps to fight free radicals and are packed with vitamins and ...

April 2, 2013 Green Smoothie

If you have been following our blog then you know we have a 30-day green smoothie challenge this month.  It is by Simple Green Smoothies and it actually very fun!  When you sign up they send you weekly emails with a grocery list to make the smoothie recipes for that week.  I like mine but as long as you go green and get your green smoothie in ...

Ninja Blender Product Review

Product:  Ninja  NJ600 Pro Blender Price Point:  $70 - $100 Purchase Outlets:  Amazon.com, Target, and Walmart Review I'm visiting with my mother and she recently purchased a Ninja blender from Belks here in South Carolina.  This is her way of stepping up her blender game in order to blend more fruits and vegetables for smoothies and ...

Dr. Pamela Ross’ Green Smoothie Delight

Dr. Pamela Ross, MD is a very good friend of mine.  She was actually in my wedding.  She is an amazing person and I ventured to her page and found this delicious-looking green smoothie that I just had to share and also TRY!  This is part of my plan for tomorrow morning. [Tweet "Try Dr. Pamela Ross' green smoothie recipe and fall in love. ...

FFFC Green Smoothie

I first checked out a similar recipe while shopping at Wegmans.  Decided to add a little FFFC flair and came up with this delicious concoction.  Try it and let me know how you like it. [Tweet "Try our very own special FFFC Green Smoothie. #smoothierecipe #fitfood"] Ingredients: 1. 2 pineapple spears 2.  handful of fresh spinach ...

FFFC #Challenge #23: Log your meals

Have you ever thought about your nutrition as you begin to pick up your daily fitness activity?  Have you hit a plateau and wonder why you can not seem to break through even though you are going to 80 fitness classes a day and sweating profusely?  Maybe it is time to look at what you are eating.  The fitness gurus state that 80% of your ...

FFFC #Challenge #22: Drink Green

Who has not heard of the benefits of drinking green smoothies?  Well here is our challenge for this week.  Drink a green smoothie every day Monday - Friday of this week and report in on your progress.  This is how this works: Advanced challenge:  Drink 3 green smoothies daily Intermediate challenge:  Drink 2 green smoothies daily Beginner ...

Avocado Smoothie Recipe

[Tweet "Try this luscious Avocado Smoothie Recipe. It will keep you full and decrease wrinkles. #avocado #smoothierecipe"] To say I do not have a love affair with avocado is an understatement.  I know it has good fats.  I know they are a good source of Vitamin A Vitamin C Vitamin E Potassium Lutein Folate I mean it's power ...