giveaway 13 results

Necessities for Outdoor Running

Summer is almost here and the weather, for the most part, is warming up (we still have rain daily here in Baltimore, Maryland) so it is finally time to take runs outdoors.  The other great part is if you are an early morning runner, it gets lighter earlier.  YAY!!!! Now that you are back outside running on the pavement here are some key ...

#FitnessFriday – Fitness Finds 2

Disclaimer:  This post contains affiliate links. Man this week has been a whirlwind.  First we kicked off our new "No Sugar In September" challenge which has over 300 challengers.  You can join us by joining our private online group for encouragement, food replacement ideas and much more.  Also make sure you are following me on Instag...

#FitnessFriday – Fitness Finds

Disclaimer:  This post contains affiliate links. What a busy week!  We kicked off our "Beat The Bulge" DietBet challenge and our Femme Fitale Private Online Fitness Accountability Group continues to grow with women interested in not just losing weight but seeking encouragement, motivation, inspiration and healthy tips and tricks to make ...

Puritan’s Pride Mocktail Smoothies

Disclaimer:  This post is sponsored by Puritan’s Pride®; opinions expressed are my own. [Tweet "Join us and take part in the #MocktailSmoothie fun. #sweatpink #puritanspride @puritanspride"] In the month of November we incorporated SUPERFOODS in our smoothies.  Well this month we are in celebration mode which means parties, holiday ...

ProCakes Product Review

Disclosure:  I received a complimentary packet of ProCakes for review.  All of the opinions expressed in this review are honest and my own. I am constantly looking for quick yet filling breakfast meal options during the week because my mornings are hectic.  From dropping off 2 children at 2 different schools, to rushing in the doors at the ...

LoveHate and Week In Review – 10/7 – 10/12

This is the perfect name for this week in review because I was LAZY and did not workout for the majority of the week.  Yeah not good and I could tell I didn't workout.  You know how?  I was crabby.  Crabby feeling and crabby acting to many others this past week - NOT GOOD.  When I workout (lift and run) I am much happier.  It gives me ...

In The Wild and Week In Review – 9/30 – 10/6

http://www.youtube.com/watch?v=FJt7gNi3Nr4 Oh yeah I turned it up this week.  I think I may have done some activity every day this past week.  I worked out with my personal trainer Monday and Wednesday and ran with my Pavement Warriors Tuesday, Thursday and Friday and finally rounded out the weekend with a 5 mile run on Saturday and a 2-mile ...

Feel Good and Week In Review – 9/23 – 9/29

Last week was a doozy full of activity!  I believe I was active every day last week including Saturday and Sunday.  That is a record for me and not necessarily something I want to make a habit.  Between running with my Pavement Warriors, working out with trainer and running races - I burned major calories and got it in on the pavement.  Have ...

Never Too Much #Workout

I'm back at it in the gym with my personal trainer Heather Brooke Malone-Wolf (mouthful right)?  I started double dipping again with trainer and boot camp.  It is hard but necessary if I want to meet my goal of wearing a 2-piece this summer while on vacation.  As my girl tells me all the time, Summer Bodies Are Made In The Winter.  Well this ...

I Don’t Ask For Much

But am grateful for everything God blesses me with.  I really want to be blessed with first place in this virtual contest.  It lasts from March 1 to May 31 (I know a long time but help ya' girl out). Please please please (yes I'm back to begging again) help me out and vote for me DAILY by clicking >>>>>>> HERE<<<...

Brick Bodies Contest I Entered

Here is what I stand to win if I come in first place at the end of this contest: Clearly I am trying to come in first place but will take second place as well.  :-)  So please please please (yes I'm back to begging again) help me out and vote for me DAILY by clicking HERE and scroll to the bottom and look for my name Diatta Harris and this ...

FFFC #Challenge #28: Step Into The New Year

We at FFFC have really outdone ourselves  AGAIN this time.  We believe in positive reinforcement for positive behavior so this week's challenge is actually a repeat of Challenge #27 including a reward at the end of the rainbow. The challenge/contest is to take at least 10K steps a day for 5 full days from 12:00 am December 3, to 11:59 pm ...

FFFC #Challenge #27: Step Away From the Turkey Contest

We at FFFC have really outdone ourselves this time.  We believe in positive reinforcement for positive behavior so this week's challenge is actually a contest which was announced on Friday, November 23.  The challenge/contest is to take at least 10K steps a day for 8 full days from 12:00 am November 23 to 11:50 pm November 30. If you are ...