Flatter Abs In 12 Weeks
Get a flatter belly with this 12 Weeks abs reduction fitness program that has helped thousands of people reduce excess belly fat.
Disclaimer: Before beginning any new fitness or workout program please consult with your physician first. Femme Fitale Fit Club is not liable for injury, loss of limb or life due to your participation in this ...
Gut Health Made Easy With Activia Dailies
This post is sponsored by Activia but the content and opinions expressed here are my own.
We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system. Taking care of our gut is probably one of the least thought about organs. We care about skin and general health ...
Do you want fabulous abs? Well there's some things you can do to make that a reality. First head over and read how to get rid of belly fat for good.
After reading that let me first share the parts of the abs these workouts will be working.
Muscles In The Abs
First and foremost abs consist of 4 main muscles. They consist of the ...