flat tummy 2 results

Gut Health Made Easy With Activia Dailies

This post is sponsored by Activia but the content and opinions expressed here are my own. We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system.  Taking care of our gut is probably one of the least thought about organs.  We care about skin and general health ...

Core #Workout

Do you want a rock hard core?  If you are with me then the answer is YES so this core workout is an abs pyramid sequence that will get you to where you want your abs to be.  Work this workout and clean up your diet you will be on your way! [Tweet "Work your #core with this hardcore #workout. #fitfam #absworkout"] Also read my Naked Me ...