eat good food 4 results

Fitness Myths Busted! Webinar with Dr. Phoenyx Austin

Do you hold true some fitness old wives tales and want to know if they are the truth? Are you confused by all of the mix of fitness information out there? Do you want to know the truth about fitness, nutrition and methods? Then you need want to join Dr. Phoenyx Austin, M.D. and me as we discuss Fitness Myths Busted! There is so much ...

How To Stop Being A Junk Food Junkie Webinar

Do you constantly crave junk food? Are you having a hard time kicking your sugar habit? Then you need to join Adrienne Gordon, Nutrition Specialist and me as we discuss How To Stop Being A Junk Food Junkie. It isn't easy beating the junk food habit.  Even healthy food we thought was healthy for us can be considered junk food.  Don't ...

Back To Basics: Key Steps To Basic Nutrition Webinar

Are you desperately trying to lose weight but don't know what to eat? Are you not sure if you are eating the best way to support your fitness goals? Are you confused by what to eat and what not to eat? Are you confused by portion control? Then you need to join Adrienne Gordon, Nutrition Specialist and me as we discuss Back To Basics:  Key ...

Unknown Bad Eating Habits that are Making You Gain Weight

Have you been trying hard to lose those extra calories or the extra flabby fat that can be seen around your belly? Are you strictly following the diet plan and the workout routine that is given to you? Many people make sure that they do all of this but still fail to get proper results that they might be expecting. It is rightly said; Gaining ...