eat clean 137 results

Featured Fitale – Tameshia Michele Farley

Find out how my soror Tameshia Farley transformed her body from close to 500 pounds to half that weight and got in the best shape of her life.   Please introduce yourself to our readers: Hi, my name is Tameshia Michele Farley. I have been a Science Teacher for 14 years now. I love spending time with my family especially my 7 year ...

Featured Fitale – Glutton.To.Gorgeous

Find out how Glutton.To.Gorgeous used the ketogenic diet to transform her body and get in the best shape of her life. Please introduce yourself to our readers: Glutton.to.gorgeous. 80lbs down in 8 months with the Keto Diet [Tweet "Read how Glutton.To.Gorgeous used the ketogenic diet to transform her physique.  #keto #lowcarb #ketogen...

Featured Fitale – Ginelle Everything

Find out how Ginelle transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hey everyone, I'm Ginelle! I'm an Internal Auditor in the restaurant industry in Dallas and I enjoy having margaritas and crawfish on the patio whenever the sun is shining! [Tweet ...

Featured Fitale – Sinaya Cotlong

Find out how Sinaya transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Sinaya and I work full-time as a manger in the vocational rehabilitation field. I love spending time with my boyfriend, being around family and friends, and finding ...

Featured Fitale – Brandy Reynolds

Find out how Brandy transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Brandy Reynolds aka Monet Reloaded (after my weight loss). I am a 34 yr old single mother of two MIRACLE children (I was a PCOS Cyster but reversed it with weight ...

Featured Fitale – Joy Ufomadu

Find out how Joy transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Joy. I am 26 and I am an adventure-seeker. I am also a writer, creative, and teacher. What sparked your weight-loss transformation journey? I had been wanting to lose ...

Featured Fitale – Shakayla

Find out how Shakayla transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Happy Fitness Everyone! My name is Shakayla and I am an avid fitness enthusiast! I love everything about getting fit, eating healthy and changing my body! I am currently ...

Featured Fitale – Tanisha Avery

Find out how Tanisha transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Tanisha Avery, I’m 24 years old. I’m a wife and a mother of three. What sparked your weight-loss transformation journey? The day I decided to officially begin ...

Featured Fitale – Katt Flannigan

Find out how Katt transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hi my name is Shanica Flannigan. I go by Katt Flannigan. What sparked your weight-loss transformation journey? This has honestly been a trying journey and I have been on this ...

Featured Fitale – Rachael Arnold

Find out how Rachael transformed her body to get in the best shape of her life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, my name is Rachael or affectionately known as Rae. I am a full time working single mother of 2 amazing kids (son 14 and daughter 6). I enjoy playing volleyball, fashion, ...

Featured Fitale – Kay

Find out what Kay did to begin her weight loss journey, how VSG helped her and her tips to live a healthy fit life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, my name is Kay. I recently quit my job working for the local school board in the district nutrition office and started my own business ...

Featured Fitale – Tarsha Burrows

Find out what Tarsha did to begin her weight loss journey and live her very best and healthy fit life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, my name is Tarsha Burrows. I am 39 yrs old and have been married for 12 yrs. I have two daughters 19 & 8.  I currently homeschool my 8 yr old ...

Featured Fitale – Amina Barnes

Find out how Amina began and smashed her weight loss journey to live her very best and healthy fit life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Amina Barnes and over the past few years I’ve undergone a huge transformation. After years of yo-yo dieting and struggling with my weight I ...

Featured Fitale – Starr

Find out what Starr did to begin her weight loss journey to live her very best and healthy fit life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hi my name is Starr! I’m a mom of four children. What sparked your weight-loss transformation journey? I decided enough was enough January of this ...

Featured Fitale – Kaylie Klitzing

Find out how and what Kaylie did to transition her body into an IFBB figure pro and powerlifter. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). I am Kaylie Klitzing. I am an Ifbb Figure Pro and an Elite Powerlifting in the 123 weight class. My hobbies include working out, hiking (just about anything ...

Featured Fitale – Victoria

Find out what Victoria did to begin her weight loss journey to live her very best and healthy fit life. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hi, my name is Victoria and I wanted to share my transformation in hopes of encouraging someone else to get started on their journey. What sparked ...

Featured Fitale – Zelshanna Pardo

Find out how Zel dropped the excess weight to live her very best and healthy fit life. She shares her workouts, what she eats and what keeps her motivated. Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, my name is Zelshanna, but I prefer Zel. I am a Customer Service Professional for a Corpora...

Featured Fitale – Kristi Shae

I’ve prayed for years to get my weight under control. My highest weight recorded was 691 pounds. I’m sure I reached 700+ at one point. After a divorce, I knew I had to make a change for my children’s sake. We had no one to depend on and do everything, anymore! I stopped drinking sodas & juices, some days I was drinking 12 ...

Featured Fitale – Joy Jackson

Hello, my name is Joy Jackson. I’m a night auditor, and urban fiction author. I’m a homebody that loves good movies, and good laughs. I started my weight loss journey in January of 2018 at 222 lbs. I was depressed and down at the time. I was always sad and in a negative space. I was disgusted at what I was looking at in the ...

Featured Fitale – Katian

Please introduce yourself. Hello all...my name is Katian, a 33 year old mother to the best 5 year old ever. Currently the gym is my hobby. ; ) What sparked your weight-loss transformation journey? My weight loss journey started in September of 2017 after I saw a post while browsing Instagram. It said I could keep my curves and lose weight ...