clean eating 63 results

FFFC Version of Golden Harvest Salad

I found this delectable looking salad on this site here:  http://www.choosingraw.com/golden-harvest-kale-salad/.  The salad looked so beautiful on the page I had to try it myself.  I went to the store and purcahsed the produce I was out of.  The kale is gone in my house but the quality in the store left a lot to be desired so romaine lettuce ...

Meal Mondays: Homemade Beef Soup Recipe

I went to boot camp one day and we had this 1-minute drill called 15 touches.  That means you have to run back and forth between 2 lines at least 15 times before 1 minute is up.  You are sprinting back and forth trying not to get dizzy and trying to run straight to shave off any extra seconds off of your time.  After about 30 seconds of this ...

There May Be Something To This

A few weeks ago I completed my annual physical exam and the vital counts were very impressive.  My blood pressure was 100/62 and my HDL was 146 with my LDL at a low 45 or so.  I'm in my early 40's and do workout so the numbers were not THAT surprising but considering I had a biometric screen done this past December .. and the numbers were not ...