burn fat calories 6 results

Product Review: Surpahs Digital Body Fat Scale

  Disclaimer:  I was provided a complimentary Surpahs Digital Body Fat Scale.  All opinions in this product review are my very own honest opinion of this product.  This post may contain affiliate links. [Tweet "Read all about my Surpahs Digital Body Scale review #digitalbodyscale #digitalscale"] Where To Buy the Surpahs Digital ...

F is for FitFluential

Check it out - guess who is a new FitFluential Ambassador?  Femme Fitale Fit Club is that's who.  We are very excited about this opportunity.  Long story short we caught wind that FitFluential was going to be considering intaking new fitness ambassadors by opening up their Ambassador Program application process.  They took some time to ...

E is for Effort

One of the things I have learned since working out with groups, personal trainers and coaches is the "E" word - EFFORT.  **Warning**  This post may sound a bit like a rant like one of my other posts about putting down those light weights but if I didn't love you enough to tell the truth then there is no need to having this platform.  I ...

D is for Diet

When I started working out with a trainer in 2008 she constantly told me I should eat clean.  In other words I needed to clean up my diet.  Honestly – I had no idea what she was talking about.  I thought I was eating healthily.  I mean my diet consisted of eating fruit at the bottom yogurt, orange juice not from concentrate and grapes or ...

Product Review: Fitbit Aria Wi-Fi Smart Scale

[Tweet "Read my #productreview of the @FitBit #Aria Wi-Fi Smart #Scale and whether you should buy it."] I said I was gonna do it in this article and now the time is here.  My husband was on a hunt for a smart scale that could give him more information than just his weight.  He wanted over vital information he felt would be good for his ...

Product Review: Polar FT4 HRM

If you have followed this blog for some time, then you know I am hard on heart rate monitors.  I burned through 2 in a single year and realized they just weren’t the quality I needed.  I was scouring some other fitness blogs and Instagrams and kept seeing the Polar FT4 pop up so you I just had to check it out.  Polar already had a good ...