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In The Gym with Buffie the Body

FFFC:  Please introduce yourself to our readers. BC:  Hi! I’m Buffie Carruth also known as Buffie the Body. I’m the owner of Bodynomics.com, a health and fitness site for women. FFFC:  How did you get started in fitness? BC:  After leaving the hip hop industry, I decided I wanted to help females stay in shape and live health...