brown rice 2 results

Meal Mondays: Shrimp and Broccoli Stir Fry

I reposted this on our Facebook Fan Page and it was a big HIT!  It's from Mel's Kitchen Cafe and a total scrumptious recipe.  I decided to try it for myself on my family and received thumbs up all around.  This was very easy to make so please try it out and let me know what you think. Ingredients 1 tablespoon vegetable, canola ...

Homemade Stir Fry

In support of this week's Femme Fitale challenge I made a stir fry meal for myself and family.  Stir fries are great because they are quick, easy and delicious.  I bought the veggie precut at Wegmans (I love that grocery store) and added my own protein (chicken breast cut in 1-inch pieces) and sauce (low sodium of course) and voila...a filling ...