BOOOOO #Workout
I love my trainer to death. Been working out with her for a minute now. I am seeing progress and results. But seriously - after boot camp, I am SOOOO not in the mood for her. I say this because sometimes I end up working the same body part which is achey and sore. Thursday at Sanders Optimum Fitness Boot Camp we did at least 400 ...
LOVEEEE #Workout
Felt good with my progress with today's workout with my personal trainer. We did a bunch of stuff tha tmade me feel strong. I am feeling a bit achey on the back of my neck from the smith machine barbell but other than that - I feel GREAT!
Equipment:
Smith machine
Barbell
Box
Bench
#
Exercise
Rep
Weight
1
Smith machine - right ...
Never Too Much #Workout
I'm back at it in the gym with my personal trainer Heather Brooke Malone-Wolf (mouthful right)? I started double dipping again with trainer and boot camp. It is hard but necessary if I want to meet my goal of wearing a 2-piece this summer while on vacation. As my girl tells me all the time, Summer Bodies Are Made In The Winter. Well this ...
I Don’t Ask For Much
But am grateful for everything God blesses me with. I really want to be blessed with first place in this virtual contest. It lasts from March 1 to May 31 (I know a long time but help ya' girl out).
Please please please (yes I'm back to begging again) help me out and
vote for me DAILY by clicking >>>>>>> HERE<<<...
Brick Bodies Contest I Entered
Here is what I stand to win if I come in first place at the end of this contest:
Clearly I am trying to come in first place but will take second place as well. :-) So please please please (yes I'm back to begging again) help me out and vote for me DAILY by clicking HERE and scroll to the bottom and look for my name Diatta Harris and this ...
Please Vote For Me!!!!
I know I know many of you have never met me in person or know me from a can of paint but I would really love your support. I am pleased you support this page and now I am asking for 5 seconds out of your life to VOTE FOR ME!! My gym is running a contest called the Social Treadmill Challenge. Every time you receive a vote it equals a virtual ...
BOOM BOOM POW!
Who used to watch Kung Fu theater as a child and secretly wished that was you up there on the screen fighting bad guys with cool karate moves? Welp, I'm about to fulfill a childhood fantasy. Well sort of. No, I am not in a Kung Fu theater movie and no, I am not learning any official martial arts move but I am changing it up folks.
While ...