booty 9 results

How To Build A Better Booty Without Squats or Equipment

  I’ve shared with you how to build a better butt while losing weight but for some of you, you want to focus strictly on building a better booty.  I realize some of you do not have gym memberships or a lot of exercise equipment, so this workout routine is for YOU! There is a false notion that the only way to exercise and get in ...

Big Butts Are Healthy?

Buttocks, butt, hams, booty, derriere, gadunkgadunk, trunk are just a FEW of the names given to the backside.  Many men have their favorite body part which includes a large posterior.  I can dig it - I am one of those women who is blessed with wide hips and a little junk in my trunk.  But after reading the following article HERE I really ...

Phine Body vs. Booty Boot Camp

I must admit I watch The Real Housewives of Atlanta faithfully since well...since it started.  This season there are two characters who both came out with workout DVDs.  On the show one of the characters had plans to make a video about "donkey booties".  Her term for plump, fat buttocks which is a trait often associated with women of African ...

Booty Murder #Workout

These sound so violent but they are really meant to inspire the FAT right of of your backside!  Let's GO!

Booty Booster #Workout

This week is a theme.  Working on getting and maintaining a FIRM BOOTY!  So get to work and keep it firm!  Let's GO!

Shake Your Booty

Sarah Dussault, better known as SarahFit is one of Femme Fitale's favorite fitties!!!!  Here is a video of her participating in some hot new fitness trends (Cardio Dance and Crossfit).  I do plan to participate in Crossfit one day!!  It looks so challenging and amazing. Anywho - check her out.