before and after 62 results

Featured Fitale – De Bolton

Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is De Bolton. I am a Wife to my best friend of 16 years and husband for 13 years, mother to three little divas ages 12, 8 and 2. Fitness and Exercise Science Major and Blogger. What sparked your weight-loss transformation ...

Featured Fitale – Jewels Jay

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). JJ:  Hi my name is Jewels and I'm 41 years old.  I am a Domestic Violence advocate, and an aspiring fitness trainer.  I love to motivate and inspire others, and I love to dance.  I live in the Baltimore metropolitan area. [Tweet "Read how ...

Featured Fitale – Quian Callis

My name is Quian.  I am a licensed Zumba instructor and fitness coach. What started for me getting into the health and fitness industry was after I gave birth to my twins.  Before being pregnant, I never worked out lol! [Tweet "Check out how Quian lost her pregnancy weight and keeps it off."] I pretty much ate whatever I wanted ...

Featured Fitale – Japan Stevenson

Hello my name is Japan and I would like to share my Fitness Story with you about 3 and a half years ago I was weathering the biggest storm ever I was losing my father from cancer I was losing my husband in a painful divorce, I was losing my home, losing my car and losing my job. [Tweet "Meet Japan and see how she LOST everything but ...

Featured Fitale – Shawn Blandford

  My name is Shawn Blandford and my journey began on 9/30/15.  A less less than a year after recovering from breast cancer surgery. I had been battling obesity for over 10 years. I have been on every diet, and eating plan known to man, every pill on the market and prescription for weight loss, for years. I have seen doctors and physicians, ...

Featured Fitale – Kiah Simmons

  I have always struggled with my weight.  I have gone from the college athlete playing basketball on a daily basis to an emotional eater adding unhealthy weight. My fitness and health experiences are immensely broad in spectrum. My initial weight loss commitment was a struggle. I would exercise hard before going to work. I was ...

Featured Fitale – Dr. Frances Thomas

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).  DFT:  My name is Dr. Frances Thomas, 42, and I am a teacher, Pastor's wife, and the mother of 2 sons ages 20 and 17.  I enjoy working out, playing basketball, and spending time with my family FFFC:  What sparked your weight-loss ...

Featured Fitale – Venique Dial

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). VD:  Hello! My name is Venique Dial! I am a program assistant at a preventive service, a Nike brand ambassador, and a full time college student. FFFC:  What sparked your weight-loss transformation journey? VD:  One day in early September ...

Featured Fitale – Carolina Thomas

    FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). CT:  My name is Carolina Thomas, I am a house wife, and I enjoying walking, writing letters, and doing my hair and makeup. FFFC:  What sparked your weight-loss transformation journey? CT:  My journey began because of my high ...

Featured Fitale – Amber Clay

    I have never been within a normal weight. Let me say it again I have never been within a normal weight. I recall when I visited my doctor in 3rd grade for a check-up, weighing in at 157 pounds,  she showed me a chart that said I would be well over 215 pounds by the time I graduated high school and she was right. I weighed ...

Featured Fitale – RoyRee Toomer

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.) RT:  Hello Beautiful People!!! My name is RoyRee Toomer. I have been married for 10 years and a mother to three beautiful children. At the time I work from home inspiring and coaching people to live the best version of who they are meant to be. I ...

Featured Fitale – Brianna of Carbs Don’t Kill My Vibe

My name is Brianna (@CarbsDontKillmyVibe) and I am a full time social worker and part time fit chick! I began my transformation journey in 2012 after graduating from USC with my Master’s Degree. Over the course of three years I had picked up  40-50 lbs of unhealthy weight. [Tweet "Don't let carbs kill your vibe, instead be inspired by IG ...

Featured Fitale – Chanae Brown

  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, my name is Chanae Brown and I am a current graduate student at Philadelpia College of Osteopathic Medicine majoring in Biomedical Sciences. My future goals after completing my masters is to apply to Pharmacy School. In my spare time, I always ...

Featured Fitale – Jennifer Hall

FFFC:  Please introduce yourself to our readers. JH:  My name is Jennifer Hall, I’m 32 years old and a mother of two. FFFC:  What sparked your weight-loss transformation journey? JH:  What truly sparked my weight loss besides the doctor telling me, I   need to lose 20lbs, was the fact that I didn’t like what I saw in the ...

Featured Fitale – Cookie Miller

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). CM:  My name is Cookie Miller. I’m a Certified Personal Trainer, Certified Group Fitness Instructor and a YouTuber. I love running obstacle course races like Spartan Race, lifting heavy weights and training my lovely clients. In other ...

Featured Fitale – Sue Omar

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). SO:  My name is Sue Omar, I am a 25-year-old Journalist, Presenter and YouTuber with a passion for beauty, style and fitness. FFFC:  What sparked your weight-loss transformation journey? SO:  I wanted more for myself and I finally identi...

Featured Fitale – Chemese Armstrong

Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello, I’m Chemese Nicole Armstrong. I am your typical 35 year old dreamer. I was born and raise in Miami, Florida but currently residing in Hutto, Texas.  I have been living in Texas for a little over 7 years now and I love it.  I’m vegan. I love ...

January 2016 DietBet Challenge

I am very excited about the new year and the fitness challenges we have in store for you.  But first, we have a new DietBet challenge which begins Tuesday, January 12, 2016 to give you time to settle into the new year before blasting fat and getting in the best shape of your life. [Tweet "Join our DietBet challenge http://dietbet.com/fem...

Featured Fitale – LaToya Palmer

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). LP:  Hello, my name is Latoya and I am a disabled stay at home mother of five children and a wife. My children are ages 14, 13, 10, 23 months and three months old. Two girls and three boys :-). I love to paint and make handmade jewelry ...

Featured Fitale Rachel Harrison

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). JO:  My name is Rachel, I am 34 years old and I work full time and am a single mom of an almost 3 year old girl – Emma. I work in the HealthCare IT field and have for about 10 years. My hobbies include playing competitive pool (billi...