Meal Mondays: Homemade Beef Soup Recipe
I went to boot camp one day and we had this 1-minute drill called 15 touches. That means you have to run back and forth between 2 lines at least 15 times before 1 minute is up. You are sprinting back and forth trying not to get dizzy and trying to run straight to shave off any extra seconds off of your time. After about 30 seconds of this ...
FFF Challenge #5: Eat no poultry, pork or beef Tuesday and Thursday
We are now beginning with challenge #5. This is our version of "meatless Monday" but applies to Tuesday and Thursday.
Drum roll please..............this week's challenge is:
Eat no poultry, pork or beef Tuesday and Thursday
I have to admit - this is going to be a challenge for me especially since I am constantly told to consume protein to ...