Recipes 89 results

Simple and Delicious Low Fat Meal Ideas

In theory, healthy eating in order to lose fat is a fantastic thing, but sadly, in reality, things aren’t quite that black and white. As soon as the hunger pangs and cravings begin to kick in, a plate of steamed vegetables and baked cod may ...

Meal Mondays: ChopBox Meal Subscription Service Review + Giveaway

Disclaimer:  I received a complimentary ChopBox for the purposes of this review.  As always, I'm going to keep it real and share only my honest opinion about the service. Hey Femme Fitales!  I hope everyone's week is starting off on the ...

Get Strong and Debloat with Sunwarrior

Hey Femme Fitales!!!  This week has been a whirlwind of activity for me and I have needed the right nutrients to keep my body running strong.  First and foremost I have like 2 challenges going on with the Curb The Carve DietBet challenge and ...

Meal Monday: Vegetable Soup Recipe

Happy Martin Luther King Day!!!!!  It's winter time even though the temperature hasn't dropped like talking about but even so who doesn't love comfort food?  I know I do and this latest vegetable soup recipe is a keeper.  I found it on ...

Meal Mondays: Malaysian Curry Laksa Recipe by RawSpiceBar

Disclaimer:  I received complimentary packets of RawSpiceBar premium spices to try for the purposes of a review.  As always all opinions are my very own.  Also, this post contains affiliate links. Last week I shared with you this ...

Meal Mondays: Za’Atar Cauliflower Recipe by RawSpiceBar

Disclaimer:  I received complimentary packets of RawSpiceBar premium spices to try for the purposes of a review.  As always all opinions are my very own.  Also, this post may contain affiliate links. Do I have a doozy for you today.  ...

Meal Monday: Saucy Asian Turkey Meatballs

A few weeks ago I made these amazingly delicious Turkey Spinach Meatballs and the family gobbled it up especially the kids.  Well today I bring to you Saucy Asian Turkey Meatballs inspired by this awesome new food blog I now read called Just A ...

Very Berry Cherry Post-Workout Smoothie

And I'm back.  If you recall I introduced a new product I was planning to try for post-workout recovery from intense workouts called Isopure Aminos.  Well I am back with a delicious smoothie recipe you are SURE to love for post-workout ...

How To Make Tea Infused Water

Disclaimer:  This post contains affiliate links. I love drinking water plain and at room temperature but I know that isn't everyone's cup of tea (pun intended).  I have been on a mission to get people to drink more water to stay hydrated ...

Game Day Corn and Potato Chowder – #MeatlessMondayNight

Disclaimer:  This post is sponsored by Silk in conjunction with TapInfluence.  As always, all recipes, ideas, and thoughts are uniquely my own.  This post contains affiliate links. Who's ready for some football?  I have to be honest, I'm ...

Meal Monday: Turkey Spinach Meatballs

My family is always asking me about making meatballs and I typically go and cheat by buying frozen ones out of the store.  Well NOT TODAY.  I decided it was way too easy to simply make them from scratch and boy was I right. These meatballs ...

Meal Monday: Shrimp Jambalaya Freekeh Recipe + Giveaway

Disclaimer:  Freekeh Food was provided to me free of charge for the purposes of this product review and giveaway through my affiliation with Sweat Pink.  As always all opinions are my very own.  Now let’s go #GetYourFreekehOn #LoveFreekeh ...

Meal Mondays: Shrimp Zoodles Pesto

Hey Femme Fitale Family!!!  I am super duper excited about sharing this recipe with you all.  I was inspired to make this recipe when I found a one-pot zucchini pasta recipe on the "Making Thyme For Health" blog site.  It looked so good and I ...

Meal Mondays: Teriyaki Salmon

Hey Fit Family!!!  One day I was walking through Wegmans and you know how they have those nice ladies handing out food samples?  Well this lady handed me a taste of the salmon with teriyaki and I was sold!  I went home and made this recipe ...

Meal Mondays: Homemade Veggie Chili

Hey Femme Fitale Family!!!  If you've been catching me on Instagram then you know I recently purchased a Nutribullet 900 which I am extremely excited about.  What came with that awesome purchase was a healthy recipe book and that is where I ...

Meal Mondays: Shrimp Zoodles Marinara

Hey Femme Fitale Family!!!  I'm here to share a delicious recipe I am sure you and your entire family will love.  This recipe is sort of like a pasta recipe but with no carbs or gluten because the pasta is made with vegetables!  Zucchini to ...

Meal Mondays: Honey Sriracha Lime Brussels Sprouts

I can't take credit for this delicious recipe.  My co-worker shared her favorite vegan recipe with me since she doesn't eat meat.  She says she prepares this for family and friends and it is always a SMASH at any party or get together.  She ...

Meal Mondays: Raw Vegan Chocolate Milkshake

Hey fitness fans!  I know it's been a minute since I've shared my own recipe on the blog but no better time like the present right?  Oh and I do realize today is Tuesday not Monday but I wanted to stick with the "theme" so this post is being ...

Meal Mondays – Probiotic Green Smoothie

If you have been reading this blog for a while or checking out my Instagram then you know I LOVE a green smoothie.  Well I decided to take this up a notch and add some extra goodies to reduce bloating.  I taste tested this on my cousin and ...

Meal Mondays: Breakfast Egg Muffins

Breakfast is the most important meal of the day and sometimes our mornings are so hectic we do not have time to make a nutritious healthy meal before we leave the home.  No fret, make these Breakfast Egg Muffins in advance and preheat in the ...