Journaling my journey 204 results

Oh Where Oh Where Has My Sports Watch Gone?

I woke up 5:00 am today bright-eyed and bushy-tailed ready to start a challenging run on my treadmill. I reached into my gym bag - picked up and put on the monitor belt. Reached back into the bag for the actual HRM watch....and nothing. With a ...

Annual wellness exam

Being healthy is more than just going to the gym or running around outside.  For all women, not just those of us who are a little more *ahem* mature for our age, we should make it a priority to get annual wellness exams to make sure we are ...

Hello world!

Hello everyone.  My name is Diatta and I am a normal woman who wants to live an enjoyable life.  I am a wife, mother of 2 with a demanding yet rewarding career.  Ever since I can remember I have been inspired by athletes and those who maintain ...