Interviews 77 results

Interviews with some of the best in the fitness and bodybuilding industry.

Starting A Fitness Program – Interview with Sheila Simmons, CPT

Starting a new fitness program can be challenging.  That's why Femme Fitale Fit Club invited Sheila Simmons of The Frugal Exerciser to share some tips and information to assist those looking to get off the couch and more active. [Tweet ...

In The Gym with Gigi Eats Celebrities

FFFC:  Please introduce yourself to our readers. GG:  Well, I’m GiGi, or excuse me… Genevieve Germaine! It’s quite the mouthful, and I like to keep things pretty straightforward and simple, so GiGi it is! GiGi Eats Celebrities, my ...

In The Gym with Courtney Bentley

FFFC:  Please introduce yourself to our readers. CB:  My name is Courtney Bentley, and I am a fitness personality, promoter of self-love and a holistic party girl. I have a YouTube Channel where I create workouts and share my latest and ...

In The Gym with Connie of Ripped Goddess

Name and basic stats:  Connie Itchon | Age 43 | Height 5’5 | Weight 126 ( on “good” days) Introduction Connie Itchon is the owner  of the Ripped Goddess fitness community – a community that started as a way for women of like minds ...

In The Gym with Shawn Chevalier of Hardbody Outdoor Fitness, LLC

  FFFC:  Please introduce yourself to our readers. SC:  My name is Shawn M. Chevalier. I’m a husband, father and owner of Hardbody Outdoor Fitness, LLC. in Columbia, Maryland. I moved from Queens, New York in 2005 prior to getting ...

In The Gym with Jules

FFFC:  Please introduce yourself to our readers. JA:  Hi, My name is Jules. I'm a wife, a mother to 2 young boys, a trained nurse/midwife &  ACE certified personal trainer. FFFC:  How did you get started in fitness and working ...

In The Gym with David Wilson

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). DW:  David T. Wilson, Founder & Instructor- Soul to Soul Yoga, LLC (based in Seattle, WA). I enjoy hiking, travelling and an occasional fine ...

Femme Fitale Fit Club presents Fierce Women Series – Randi Wood

  FFFC:  Please introduce yourself to our readers. RW:  Hi Femme Fitales! I am known to most as Randi. Bmore born and raised. On the playground playing hide and go and seek, skating up and down the street with one skate ( because we ...

Femme Fitale Fit Club present Fierce Women Series – fRAN Johnson

FFFC:  Please introduce yourself to our readers. FJ:  Greetings, everyone! Thank you FFFC for asking me to be a part of the Fierce Women Series. I am honored. My name is Francene (fRAN ) Johnson from Joplin, Missouri. FFFC:  How and why did ...

Femme Fitale Fit Club presents Fierce Women Series – Delores Williams

FFFC:  Please introduce yourself to our readers. DW:  I am Delores, a health and wellness enthusiast who has been actively living a fit, healthy life-style while giving this aging thing a run for its money!!!! As much as I would love to be ...

Femme Fitale Fit Club presents Fierce Women Series – Shakirah Hameed

FFFC:  Please introduce yourself to our readers.  SH:  Hello all! My name is Shakirah Hameed, and I’m a runner. I know that must sound like I should be in an anonymous group with some undisclosed addiction, but actually that would be a ...

Femme Fitale Fit Club presents Fierce Women Series – Lisa Vaughan-Spence

  FFFC:  Please introduce yourself to our readers. LV-S:  Hello My name is Lisa Vaughan-Spence I am a 42 year old mother of 2 children Anthony 22 years and Danielle 5.5 years. FFFC:  How and why did you get started running? LV-S:  Wow ...

FFFC Women Who Ride Series – Aixa Flanders

FFFC:  Please introduce yourself to our readers. AF:  Howdy y'all! I'm Aixa (pronounced Ah-eek-sah). My name is a head nod to my Panamanian roots. Very happy to share with you at the Femme Fatale Fit Club. FFFC:  How and why did you get ...

FFFC Women Who Ride Series – Nicole Hairston

FFFC:  Please introduce yourself to our readers. ND:  My name is Nicole Hairston. I am a 40-year-old schoolteacher. FFFC:  How and why did you get started riding? ND:  My friend Beth Miller (my riding buddy) got me into riding.  I ...

FFFC Women Who Ride Series – Cassandra Osborne

FFFC:  Please introduce yourself to our readers. CO:  Hello Femme Fitale Fit Club readers my name is Cassandra Osborne. FFFC:  How and why did you get started riding? CO:  I started riding because I needed to exercise and it also became a ...

FFFC Women Who Ride Series – Lisa Vaughn-Spence

FFFC:  Please introduce yourself to our readers. LV-S:  My name is Lisa Vaughan-Spence I am 42 years old and the mother of 2 children Anthony 22yrs old and Danielle 5.5 years old. FFFC:  How and why did you get started riding? ...

FFFC Women Who Ride Series – Robin Marion

FFFC:  Please introduce yourself to our readers. RM:  My name is Robin Marion FFFC:  How and why did you get started riding?  RM:  I started riding for cross training and a way to give me a break from the pavement pounding of running. I ...

Red Brook Health and Wellness Open House

We enjoy promoting local fitness businesses!  I mean - it really gives us wings.  Here is a fitness center who BRINGS IT!  They are so generous and celebrating their 10-year anniversary with FOOD, FUN and FITNESS!  Get yours!  Details below! ...

FFFC Women Who Ride Series – TaVona Boggs

FFFC:  Please introduce yourself to our readers. TB:  I am a born-again athlete.  I say that because I played sports throughout high school and most of college, fell off the wagon and found a love for health and fitness again through sports ...

In The Gym with Nick Schultz of Red Brook Health & Wellness Center

FFFC:  Please introduce yourself to our readers. NS:  My name is Nick Shultz, Executive Director at Red Brook Health & Wellness Center in Owings Mills, Maryland.  I oversee the fitness division for David S. Brown Enterprises and our ...