Healthy foods 94 results

“Femme Fitale Fit Club” Eat Clean Live Happy Box

  I'm too excited to have my Infusion Water Bottles featured in the Eat Clean Live Happy Subscription Box box offered by Homeshed Kitchens.   Homeshed Kitchens is a Maryland-based artisinal catering company who believes in eating clean ...

June Fit Snack Box Unboxing

Hi Femme Fitale Family, I'm back with another Fit Snack Box Unboxing.  I have to say, that since I've received the March, April and May boxes I have been eating more healthier and smaller snacks throughout the day so I am not coming home starved. I ...

Meal Mondays: Shrimp Zoodles Marinara

Hey Femme Fitale Family!!!  I'm here to share a delicious recipe I am sure you and your entire family will love.  This recipe is sort of like a pasta recipe but with no carbs or gluten because the pasta is made with vegetables!  Zucchini to ...

Meal Monday: Blue Apron Review

PIN ME!   Hey fitness fans!  I'm at it again with a new product review of a premium meal subscription box called Blue Apron.  Before I get too deep into the review let me say Blue Apron was gracious enough to send me a complimentary box ...

Get Fit with a Fit Snack Box

I wasn't much of a snacker in the past and then I started spending more time on conference calls or watching my children play sports and snacks became more appealing.  Considering I am a fitness mom I didn't want the extra calories, salt or sugar ...

Meal Mondays: Panera Bread Green Passion Power Smoothie Review

I had a day off and didn't feel like cooking breakfast so after dropping the kids off at school I decided to catch some breakfast at Panera Bread.  I know they tend to have fairly healthy breakfast choices such as their steel cut oatmeal with ...

#FitnessFriday – HelloFresh Box Review

If you have been checking out this blog lately or forever then you may have noticed I have been talking about food alot on here.  In particular, I have been going through and reviewing a bunch of food subscription boxes which you can check out ...

#FitnessFriday – Healthy Snacks Roundup

This past week has been a running theme - HEALTHY SNACKS!  I have been taste testing and trying out several snack boxes and so it only made sense I host the world's best healthy snacks roundup.  My blogger friends came through for me again and ...

#FitnessFriday – The Best Smoothies In The World Roundup

If you have been reading this blog for some time you know that I totally and completely LOVE drinking my daily smoothies.  They don't have to be green, even though green is delicious and fabulous.  They just have to be chock full of vitamins, ...

#FitnessFriday – Breakfast Bars

We have been told over and over again the importance of eating breakfast and to avoid skipping meals but with all of our busy hustling and bustling lives, it can be challenging to  A.  Make breakfast ahead of time B.  Not pick up ...

EWG Food Scores App Scores Big!

I am so excited about this new healthy food app I just learned about on The Chalkboard Blog.  It is called the Eat Well Guide (EWG) Food Scores app.  This is a food shopping app that takes grocery shopping to the next level especially if you ...

Top 5 Meal Mondays Posts in 2014

I love eating and sharing delicious and healthy recipes I learn about.  Well clearly my readers did too so here are the top 5 Meal Mondays posts that were huge hits on the blog in 2014.  Some of these are food reviews and others are meals I ...

Say HELLO to Health

Disclaimer:  This post contains affiliate links. Just call me the SMOOTHIE QUEEN because you all know I love my smoothies.  Well lately I have been trying out the Aloha superfood powder brand to UP the nutritional content of my smooth...

Change Things Up With Progresso Soup

Disclosure: This post was sponsored by Progresso™ through their partnership with POPSUGAR Select. While I was compensated to write a post about Progresso™, all opinions are my own. Lately my family has been complaining about eating the ...

Let’s Talk Chocolate Milk

[Tweet "Learn facts about chocolate milk. #buildit #fitfluential #chocolatemilk @gotchocomilk @fitfluential"] Can we talk about chocolate milk?  Who remembers drinking it at lunch time in elementary school?  Chocolate milk not only tastes ...

No Sugar Swap Recipes (Breakfast, Lunch, Dinner, Desserts and Snacks)

In the month of September the Femme Fitales and me are following a NO SUGAR Challenge.  Let me just say the struggle is REAL REAL REAL!!!!    For many of us sugar is a key part of our diet.  But sugar also feeds obesity, diabetes, cancer and ...

More Energy and Nature Valley™ Protein Granola Energy Balls Recipe

FTC disclosure:   This post was sponsored by Nature Valley™ through their partnership with POPSUGAR Select. While I was compensated to write a post about Nature Valley™ Protein Granola, all opinions are my own. I was on vacation this ...

Meal Mondays: Panera Bread Thai Chicken Flat Bread Review

  I went to the dentist and was so hungry afterewards decided to stop by Panera Bread downstairs and pick up some lunch.  I figured Panera Bread has healthy choices since they have non-GMO, non-antibiotic produce and hormone-free ...

How to Make a HEALTHY Smoothie

Learn how to properly make your smoothies to ensure you are making the healthiest ones possible that support your fit lifestyle. I have been drinking smoothies for years (at least since 2005) and when I first started I really thought I knew ...

Growing A Garden

This year I decided to grow my very own vegetable and herb garden.  I know tomato is technically a fruit but work with me won't ya?  Since there is so much talk about all the things they spray our produce with I thought it would be a smart ...