Femme Fitale Featured Member 105 results

Two Can Play This Game

Submitted by: Ramona First week of training is in the books!  I was on vacation in Memphis, Tennessee and it was around 105-110 degrees everyday and in the 90s at night! I had every reason to believe that no running was going down for me...but the ...

Anxiety And Myths, What Is Holding You Back?

Submitted by: Tim Joseph The following is what I have learned from years of trying to accomplish my own fitness goals. I know a lot of out of shape people who wish they could get themselves in good shape.  For every person that says "I want to ...

Time for a Rock & Roll Encore

Submitted by: Ramona I'm doing it again! That's right...training for another half marathon! The timing is right, too. My weight loss efforts have been at a standstill for about 2 months and I've even gained weight! Boooo!!! So I'm hoping the extra ...

These Shoes Were Made For….

Submitted by: Ramona It's my second training run and it actually went really well! 4 miles today and I felt strong afterwards. So strong that I decided to take a Zumba class after my run. You see...while I was on a little "run-cation" I really ...

Beginning Your Fitness Journey: Prepare for the Marathon this Time, Instead of the Sprint

Submitted by: Amber Being an unconventional person, I often give unconventional advice or have odd reasons for my actions. When people ask me why I embarked on my fitness journey, I reply “To become happy”. This is the honest to goodness ...