Challenges 115 results

July DietBet Challenge – Lose Weight In 4 Weeks

Don't worry about the word Diet in DietBet ~ This is not a deprivation challenge. I have been seeing several DietBet challenges going on for the past year and was always hesitant to join one.  Basically because it involved putting a pre-determ...

FFFC June Summer Is Coming Challenge 2014

  http://youtu.be/SglFYeTHOhE   Hi everyone!  We have survived the May Challenge with flying colors and we are keeping it going in the month of June.  We have simplified this month's challenge to only include 1 major ...

Product Review: Vega Sport Energy Bar

  Disclaimer:  I received complimentary Vega Sport Energy Bars in order to conduct a product review.  All opinions and statements are my own. As many of you know from reading this blog, I participate in intense workouts every week at the Sanders ...

FFFC May Challenges: Chalene Johnson 7 Day Challenge & Arms 2014

Hey everybody!!  In April we had the Cinch an Inch challenge where we challenged everyone to lose at least 1 inch from around their waist in a month and we are just keeping it going.   In the month of May we are rockin' with Chalene Johnson who is ...

FFFC April Cinch An Inch Fitness Challenges 2014

It is officially Spring in these parts even though if you look outside you would be hard pressed to see any signs of it.  This weather has been tripping a little and been on its own unique clock but that isn't going to stop us because WE know ...

March Madness Challenge Your Diet Calendar

Hey everybody!  Who's in for the FFFC March Madness II Challenges?  If you haven't read up on it visit HERE for the scoop!  One of the challenges is "Challenging Your Diet by Changing It".  Here is the calendar. Download it, tape it to your ...

Zooma March Photo-A-Day Challenge

I love participating in our own Femme Fitale Fit Club challenges but I also like challenging myself beyond my comfort zone by participating in others.  I found this awesome challenge while reading Mar on the Run! blog and decided I would like to do ...

Simple Green Smoothies’ 30-Day Green Smoothie Challenge

Did I tell you I can be hyper and therefore entered THIS challenge along with participating in my own? I found this site last year and TOTALLY love Jadah and Jen!  Their recipes are easy to make, not overly complicated, are healthy for you and ...

FFFC Balance The Scale January Challenges 2014

This year you will see something a little different.  Challenges will be presented in 3 categories: 1.  Physical fitness challenge 2.  Nutrition challenge 3.  Spiritual/Mental challenge Optimal health and wellness is multi-fold so to ...

7-Day Smoothie and Vegetarian Meal Challenge

Our 7-Day Smoothie & Vegetarian Meal Challenge drops tomorrow [December 16-23] …Simple Rules: 1- Prepare one smoothie and one vegetarian meal each day. 2- Post your pics and recipes. 3- Relax and enjoyyyyy the experience!  #LetsG...

31 Days to New Year’s Eve December Challenge – Day 13

It's Day 13 of the December challenge and BOY what a response.  We have over 97 people registered and ACTIVE with this challenge.  In case you missed it this is a squat and ab daily challenge with rest days built in.  It is amazing and will help ...

31 Days To New Year’s December Challenge – Day 1

Hey everybody - how is everyone doing with our new challenge this month?  I know it reads like a challenge, and it IS, but you can do it.  No challenge, no change is one of my most favorite fitness quotes. Here are some things to remember ...

FFFC 31 Days To New Years December Challenge 2013

My how this year has flown!!!  We kicked off 2013 with a monthly fitness challenge and we haven't let up since.  This month is no different and since there's a rumor out there that the average weight gained during this time of year is 7 to 10 lbs ...

Noon Fitness Flash Challenge – Eat Heart Healthy Lunch

  Noon Fitness Flash:  Eat a heart healthy lunch for all that shopping you doing today     Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.fac...

Noon Fitness Flash Challenge – Happy Thanksgiving

  Noon Fitness Flash:  Enjoy Thanksgiving and your family       Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.facebook.com/FemmeFitaleFi...

Noon Fitness Flash Challenge – Drink 2 Green Smoothies Today

  Noon Fitness Flash:  Have fun with those 2 green smoothies     Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness

Noon Fitness Flash Challenge – No processed foods

  Noon Fitness Flash:  Refrain from eating any processed foods.   Amazing how many foods touted to be good for us fit in this category huh?  Was anyone surprised by seeing SLIM FAST on the list?   Motivating you to ...

Noon Fitness Flash Challenge – Roast veggies

  Noon Fitness Flash:  Roast some cruciferous vegetables and enjoy!     Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.facebook.com/FemmeFita...

Noon Fitness Flash Challenge – Eat salad

  Noon Fitness Flash:  Eat at least 2 salads today (light on the dressing)      Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.facebook.co...

Noon Fitness Flash Challenge – Foam roller

  Noon Fitness Flash:  Foam roller time - roll out those knots and kinks today from your legs     Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at ...