I don’t know about you but I love looking at amazing weight loss transformations on Instagram. I enjoy it because it highlights the dedication and commitment of these individuals which is incredible.
I find that even though these are different individuals and/or couples, they all have a few things in common:
- They made up their mind to change their life
- They got a plan and worked the plan
- They were very consistent
- They lost weight naturally. Some may have had excess skin removal after they lost the weight
- They journaled their journey using Instagram to keep them accountable
- They created SMART (Specific Measurable Attainable Realistic and Time-Specific) goals
- They were honest with themselves
- Even if they veered off plan, they course corrected immediately
I am extremely impressed with that because whether they know it or not, it helped me stay focused on what I’m trying to do.
I am very excited to present these top weight loss transformations to you that I found on Instagram. Perhaps they will inspire you the way they’ve inspired me.
They are listed in no particular order because they ALL are the MVP to me.
This fit lady of Alpha Kappa Alpha Sorority, Inc. is the business. When you visit her page you have no choice but to be inspired. She is a Keto lover and offers online coaching as well.
She is very encouraging to others and is the business. You want to follow her.
This Canadian superstar started her weight loss journey in January 2018 and has lost over 100 lbs naturally. She loves God and she leaned on Him to help her with this journey.
She shares her workouts, has a YouTube channel to explain how she did it and has very encouraging words for those who want to lose weight like she did.
This young lady came up on the scene and lost over 100 lbs naturally with the 21-Day Meal Plan which encourages eating whole natural foods and low-sugar condiments. She lost the weight in about 10 months and is still going.
She shares the workouts she does which she finds for free on YouTube and she works her plan. Her husband also lost weight with her. Gotta love that.
This mom of 4 lost over 145 lbs naturally. She wasn’t playing.
She shares how she transformed her body on her YouTube channel and if you aren’t inspired by that, be inspired by some of these photos of her weight loss before and after.
It’s simply amazing!
This Dominican mami believes in faith over fear and did the durn thing to get her body and belly in order.
She shares her weight lifting exercises as well as HIIT cardio which lets you know, this lady puts in work. Be encouraged with her transformation.
I featured this young lady’s transformation on the blog a few months ago and she is still kicking butt.
She is down 130 lbs naturally and is living her best fit life. Visit her IG page because she shares her before and after photos as well as her workouts.
You don’t want to miss out.
This vegetarian lost 120 lbs naturally. She loves juicing and motivating others along their fitness journey. God is first in her book and we couldn’t agree more.
She shares her workouts on her Instagram page and we think you will be just as inspired as we are with her progress.
I love this chick right here! My fellow blacktina. She is an Afrolatina Powerlifter who is also vegan. She not only shares her powerlifting chronicles but also vegan recipes.
This woman has curves and shows us how lifting heavy weights won’t make you lose them. I think you will love following her page.
This young lady has been so transparent with her weight loss journey it isn’t even funny. I find it very courageous for people to be this open about their personal goals. It’s humbling.
She’s another lady of Alpha Kappa Alpha Sorority, Inc. who is down over 120 lbs naturally.
She shares her workouts, wrote a book, has a multitude of awesome transformation pics and she also has a meal prepping service. The food looks good too.
Head to her page, follow and check it out.
I am finishing off this list with a couple who DID THAT! This husband and wife team simply look amazing!
Makes you want to get your spouse up off the couch and in the gym with you. They are just so handsome together and their progress is just breathtaking.
Follow her to continue checking out their progress.
What did you think?
That’s my list so what did you think? Have you followed their pages? Who do you think should make the list next time? Leave the link to their Instagram page in comments below.