day : 10/08/2018 1 result

6 Reasons You Aren’t Losing Weight

Losing weight can be tough.  And if you don't see the scale move, there could be valid reasons for that.  Keep reading to find out what they are. You have been at the top of your weight training and healthy eating plan for the past month, so you expect to see results.  But what if you step on the scale and realize that you ...