What You Need to Know About the Ketogenic Diet
Here's all you ever wanted to know about the ketogenic diet.
What is a ketogenic diet?
Keto, ketogenic, ketosis…these are all words that you may have heard recently. What exactly is a keto diet?
Simply put, a ketogenic diet is a way of eating that includes a low amount of carbohydrates, a moderate amount of proteins, and very high amount ...