Why You Need Probiotics in Your Life

Why You Need Probiotics In Your Life

 

What are probiotics?  They are live yeast and cultures that are good for your digestive tract.  They are considered helpful or “good” bacteria that help move food through your system.

I literally just got over a stomach bug and it was not fun.  It was a miserable experience but it emphasized to me the importance of my health and wellbeing.  With that, I started taking the idea of probiotics more seriously.  Nothing like feeling like you are close to death with sickness to make you appreciate things like probiotics.

Here’s why you need probiotics in your life.

#1:  Helps with gut health

Disease starts in the gut and the great thing about the various strains of probiotics is that it helps keep the food passing through your guts which helps prevent disease

#2:  Helps your immune system

Want to stop getting sick, build up that immune system by eating foods and taking supplements with probiotics helps with that very thing.

#3:  Helps treat common gut issues

Probiotics are known to help digestive tract issues such as bowel issues and diarrhea.  Probiotics are also know to help with eczema, urinary tract health, allergies and oral health  I know all of that is real heavy to read but it’s good to know there are ways to reduce your chances of coming down with it.

Olly Nutrition Quick Melt Probiotic Stickshttps://ooh.li/8d3ff34

One great way to make sure you are consuming probiotics daily is with a good supplement.  Olly has a great supplement that melts in your mouth with their Quick Melt Probiotic Sticks.  Each stick contains 4 probiotics and 10 billion live cultures.

The 4 probiotics included are the most important ones including:

Bifidobacterium Lactis HN019  – The regulator keeps the system on notice and on point.

Bifidobacterium Lactis BL04 –  The booster helps boost the body’s natural defenders.

Lactobacillus Acidophilus NCFM –  The multitasker supports by digestive and immune health.

Lactobacillus Rhamnosus GG – The superstar is one of the strongest probiotic strains around.

I started taking my Olly Probiotic Sticks and they are easy to take and take with you.  Since they are individual sticks you can easily pack them in your purse or gym bag (we know the gym is full of germs) for easy carry and consumption.

They come in the following delicious and juicy flavors:

  • Crisp Apple
  • Juicy Blueberry
  • Giddy Grape (Kid’s Quick Melt Probiotic Sticks)

Olly Nutrition

Want to try these awesome quick melt Probiotic Sticks for yourself?  Head over HERE to get a FREE sample.

What do you do to help stay healthy during the cold season?

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