Adrienne, Nutrition Specialist of Squirrel Power Nutrition and I were at it again and talked about how to stop being a junk food junkie. We really shared a lot of information in this approximately 40 minute webinar. We talked about the addictive effects of sugar and how to combat crazy cravings in order to stay on track with your fitness and health goals.
So watch as we share tips that will save your waistline.
What other fitness and health topics would you like to see in a webinar?