day : 06/04/2016 1 result

Why Fitness is Crucial to Overall Happiness

The message that we get from weight loss reality TV shows and fashion magazines is that the end goal of working out is to get a better looking body, but here’s a newsflash - fitness is not about looking good. There is so, so much more that fitness has to offer you, so many more reasons to start or maintain a fitness journey. In fact, ...