Major Reasons to Drink pH-Balanced Water + Giveaway

Major Reasons To Drink pH Balanced Water

Hey Femme Fitales!  I am back with one of my favorite subjects, WATER.  A few months ago I shared the major reasons why you want to drink more water and now I want to share why you want to drink pH-balanced water.  We all have heard of why we should drink water such as it helps with waste elimination, our bodies are mostly water, it help get rid of brain fog, manages our appetite, keeps us hydrated and is refreshing.

What you don’t hear much about is that all water is NOT the same.  Of course we wouldn’t drink salty ocean water because that does harm but even water out of your tap vs. bottled water is not the same.

I have always touted the benefits of pH-balanced water and here are my main reasons why.

  • Improved energy due to enhanced oxygen in the blood stream – for those who are active this is exactly what is needed to support all of our fitness activity. I drink pH balanced water during a midday slump and am immediately perked up
  • Improved metabolism due to enhanced oxygen in the blood stream – who doesn’t want improved metabolism? Come to find out you don’t need to down a bunch of fat burners, pH balanced water works with the body to help increase your metabolism so you burn more calories during your daily activity.
  • Anti-aging due to antioxidants and minerals – I don’t know about you but who doesn’t want to look young as they get older? Water naturally helps with that and pH balanced water is perfect for it.
  • Anti-disease due to being chock full of antioxidants – pH balanced water helps keep the body in a good balanced state which reduces inflammation and cause for disease.
  • Reduction of fat and fatigue due to body alkalinity – with pH balanced water it balances the body’s alkalinity so it isn’t too acidic which promotes fatigue and obesity

Core Water and Yoga Mat Giveaway

I was fortunate enough to try a delicious new brand of ph balanced water called Core Hydration.  It’s a nutrient enhanced water with electrolytes and minerals and is ultra purified with a reverse osmosis process.  It’s chlorine and arsenic free and the taste is out of this world.

I drank it casually and to replenish my fluids during my workouts and my body loved it.  I will say it also helped with elimination which is a plus.  I love this water and now have a new product in my nutrition arsenal and highly recommend it.  #CoreHydrationNation!

My friends at Core Water are so cool, they are offering a Core yoga mat to one of my lucky readers.  I have the mat and let me tell you it is soft, cushiony and extra long so you can practice yoga, use it for your gym or boot camp workouts and have plenty of room.

Who’s ready for the giveaway?  All you have to do is complete the form below and you are in!

Core Yoga Mat Giveaway

This giveaway is good for U.S. residents only, 18+ and ends Friday, 2/26/2016.

 

a Rafflecopter giveaway

Good Luck 

Disclaimer:  I was provided a complimentary 9-pack of Core Water and a yoga mat for the purposes of this review.  As always all opinions are honest and my very own.  Femme Fitale Fit Club is not responsible for prize fulfillment.  Core Water will fulfill prize.  Giveaway void where prohibited.  Facebook, Twitter, Instagram and other social media sites are not affiliated with this giveaway in any way.  A winner will be randomly selected and contacted via email.  The winner will have 48 hours to respond to the email to claim the prize otherwise a new winner will be selected.

95 Replies to "Major Reasons to Drink pH-Balanced Water + Giveaway"

  • comment-avatar
    Cindy Vincent February 5, 2016 (7:11 am)

    Cobbler’s Pose

  • comment-avatar
    steph February 5, 2016 (9:43 am)

    I just started drinking pH-balanced water…so far so, good.

    I love lizard pose

  • comment-avatar
    Deborah
    Twitter:
    February 5, 2016 (11:27 am)

    Can always use another yoga mat right?!
    Deborah recently posted…Valentine Flat Mama & SLS3 Run Belt giveawayMy Profile

  • comment-avatar
    Michele Cupp
    Twitter:
    February 5, 2016 (11:33 am)

    Tree Pose is my favorite. I know it’s a beginner pose, but it’s calming.

  • comment-avatar
    Janelle
    Twitter:
    February 5, 2016 (11:40 am)

    My favorite yoga pose is definitely savasana at the end of a great vinyasa class!
    Janelle recently posted…My Results After the 21 Day Runner’s ResetMy Profile

  • comment-avatar
    Kristyn Martin
    Twitter:
    February 5, 2016 (11:44 am)

    My favorite pose is the boat pose.

  • comment-avatar
    amy rouse February 5, 2016 (11:57 am)

    Downward facing dog.

  • comment-avatar
    latanya February 5, 2016 (12:04 pm)

    downward facing dog

  • comment-avatar
    Ashley perez
    Twitter:
    February 5, 2016 (12:16 pm)

    I love the tree pose!

  • comment-avatar
    Marty C. February 5, 2016 (12:35 pm)

    Puppy Mother — aka downward dog with a toddler trying to play horsie on my butt.

  • comment-avatar
    John
    Twitter:
    February 5, 2016 (1:00 pm)

    I dont really have one. I done it a handful of times but really want to get more into it. I really need to get into a class for it.
    John recently posted…Bulu Box January Unboxing Video | BibRaveProMy Profile

  • Core Yoga Mat Giveaway February 5, 2016 (1:01 pm)

    […] CLICK TO ENTER THIS GIVEAWAY! –> […]

  • comment-avatar
    Angela Newsome February 5, 2016 (1:22 pm)

    I know nothing about yoga but it’s on my bucketlist to learn!

  • comment-avatar
    Candace Galan-Calderon
    Twitter:
    February 5, 2016 (1:23 pm)

    My favorite yoga pose is the lunge!

  • comment-avatar
    Nicole February 5, 2016 (1:48 pm)

    I love chair, sun salutation, and down dog!! 🙂

  • comment-avatar
    Angelica February 5, 2016 (2:04 pm)

    Downward Dog. It’s so refreshing.

  • comment-avatar
    sandra February 5, 2016 (2:10 pm)

    the warrior pose

  • comment-avatar
    Robyn Bellefleur February 5, 2016 (2:41 pm)

    I like to do the downward dog pose.

  • comment-avatar
    Angela Saver February 5, 2016 (2:52 pm)

    My favorite yoga pose is the Warrior pose!

  • comment-avatar
    masala girl February 5, 2016 (3:04 pm)

    i would LOVE a new mat! mine is a bit slippery :/ my favorite pose would be…. hm. half moon! its so challenging.

  • comment-avatar
    Tracy Shafer February 5, 2016 (3:10 pm)

    Mine is the fish pose…it feels wonderful on my back!

  • comment-avatar
    Sarah N February 5, 2016 (3:22 pm)

    Pigeon pose is my favorite.

  • comment-avatar
    Tricia Andrews February 5, 2016 (4:44 pm)

    I love Dancing Genesha! I find it easier to balance than Tree pose!

  • comment-avatar
    Alona Y February 5, 2016 (6:07 pm)

    I love the warrior pose, it does feel powerful!

  • comment-avatar
    Nicole Sender February 5, 2016 (7:33 pm)

    I like the bridge pose.

  • comment-avatar
    Julie L February 5, 2016 (8:04 pm)

    I like downward facing dog. It just stretches everything out.

  • comment-avatar
    heather February 5, 2016 (8:59 pm)

    Downward facing dog is my fav.

  • comment-avatar
    Heather Hollands February 5, 2016 (9:42 pm)

    I like the tree pose.

  • comment-avatar
    Thomas Gibson February 6, 2016 (12:03 am)

    I usually like to end with the Savasana after a long day at work and strenuous workout. Relaxes the mind back to inner bliss.

  • comment-avatar
    LeAnn H February 6, 2016 (12:20 am)

    The warrior pose

  • comment-avatar
    Sarah Oswald
    Twitter:
    February 6, 2016 (1:26 am)

    I like the sun salutation pose

  • comment-avatar
    Marci February 6, 2016 (1:29 am)

    The Downward dog

  • comment-avatar
    Jennifer W February 6, 2016 (1:31 am)

    Tree Pose! While studying opera at college, my teacher would have me stand that way as a way to check in and focus on ab engagement and control when singing.

  • comment-avatar
    wen budro February 6, 2016 (1:33 am)

    My favorite yoga pose is the Warrior Pose. It makes me feel strong.

  • comment-avatar
    Kathleen M Smith February 6, 2016 (5:01 am)

    My favorite yoga pose is the Cobra

  • comment-avatar
    Richard Hicks February 6, 2016 (7:54 am)

    Standing forward bend is one favorite

  • comment-avatar
    sherry butcher February 6, 2016 (10:49 am)

    I don’t have a single pose but love the sun solute. Thanks for sharing.

  • comment-avatar
    nickie February 6, 2016 (3:55 pm)

    I like child’s pose

  • comment-avatar
    Claire February 6, 2016 (5:15 pm)

    I have a lot of lower back tension so I loove puppy pose.

  • comment-avatar
    julie February 6, 2016 (9:04 pm)

    the warrior pose is my fave

  • comment-avatar
    Ashley Trail February 6, 2016 (9:41 pm)

    Downward facing dog is my favorite yoga pose.

  • comment-avatar
    Aaron February 7, 2016 (2:52 am)

    My favorite yoga pose is the Mountain!

  • comment-avatar
    Laura V February 7, 2016 (3:27 am)

    Because of some back injuries I have, the one I really like is the Bhujangasana.
    Laura V recently posted…We are going Bilingual in this Blog!My Profile

  • comment-avatar
    lydia Brown February 7, 2016 (11:51 am)

    my favorite yoga pose is the cobra. Because after i workout i do the cobra and it relaxes my whole body

  • comment-avatar
    susan smoaks February 7, 2016 (6:22 pm)

    my favorite yoga pose is childs pose. it is so comfortable and relaxing.

  • comment-avatar
    Julia Barnes February 7, 2016 (7:35 pm)

    My favorite pose is Child’s Pose. It gives a great relaxation time.

  • comment-avatar
    Patricia Wojnar Crowley February 7, 2016 (9:09 pm)

    I like the cobra pose.

  • comment-avatar
    Nik February 8, 2016 (4:57 pm)

    DAncer and I like the sun salutation pose

  • comment-avatar
    Ruth C February 9, 2016 (8:50 am)

    Downward dog, with my dogs in the house it is a hit beacuase they think I am playing with them 🙂

  • comment-avatar
    Sara Arcuri February 9, 2016 (9:38 am)

    Downward dog is my favorite yoga pose.

  • comment-avatar
    Brenda C February 9, 2016 (12:29 pm)

    I have not taken my first class yet! I signed up, but my cat bit my leg and it is still healing.

  • comment-avatar
    Abigail February 9, 2016 (1:48 pm)

    For me – Camel Pose feels fantastic!

  • comment-avatar
    Jenna H February 9, 2016 (8:52 pm)

    I enjoy doing sun salutations!

  • comment-avatar
    Brittney House February 9, 2016 (11:13 pm)

    I love downward dog.

  • comment-avatar
    Renee C. February 10, 2016 (8:14 pm)

    Revolved Side Angle Pose for me.

  • comment-avatar
    Katlyn February 11, 2016 (7:55 am)

    My favorite yoga pose is Warrior pose!

  • comment-avatar
    Nikki S
    Twitter:
    February 11, 2016 (8:04 am)

    My favorite is dancer!

  • comment-avatar
    Andrea Darst
    Twitter:
    February 11, 2016 (12:45 pm)

    I love Warrior 2!

  • comment-avatar
    Amy Lauren
    Twitter:
    February 11, 2016 (2:08 pm)

    I love all the warrior poses.
    Amy Lauren recently posted…Go Red Run 5K (22:26)My Profile

  • Monday Announcements: 2.15.16 February 15, 2016 (8:04 am)

    […] Core Yoga Mat from Femme Fitale Fit Club – Closes 2/26 […]

  • comment-avatar
    Margaret
    Twitter:
    February 15, 2016 (5:05 pm)

    I havent tried yoga yet but Im looking into classes
    Margaret recently posted…Yup Im still working the #LiveRicherChallengeMy Profile

  • comment-avatar
    Stephanie M February 16, 2016 (12:39 am)

    I love extended child’s pose and

  • comment-avatar
    Michelle Castagne February 16, 2016 (1:21 am)

    Downward facing dog is my favorite pose.

  • comment-avatar
    joti B February 17, 2016 (4:23 pm)

    My fave is Downward Dog

  • comment-avatar
    liz l February 17, 2016 (10:08 pm)

    Sun salutation for me

  • comment-avatar
    Amy Z. February 19, 2016 (2:42 pm)

    My favorite is tree pose.

  • comment-avatar
    Laura February 19, 2016 (11:21 pm)

    I like the Downward Dog pose.

  • comment-avatar
    Lorri K February 20, 2016 (1:38 pm)

    Child’s Pose because it means you have done something really hard and are stretching just after! It is the pose that allows you to appreciate the challenge that came before.

  • comment-avatar
    Aubrey February 20, 2016 (4:16 pm)

    My favorite is the warrior pose.

  • comment-avatar
    Stephanie Liske February 20, 2016 (6:18 pm)

    I like the baby pose. 🙂

  • comment-avatar
    Lisa V. February 20, 2016 (8:47 pm)

    Doing Shaun T videos, the child pose is very relaxing.

  • comment-avatar
    Tara February 21, 2016 (8:26 pm)

    Downward dog is my fave!

  • comment-avatar
    Tracy Murphy February 21, 2016 (9:04 pm)

    I love the tree pose!

  • comment-avatar
    Tracy Murphy February 21, 2016 (9:12 pm)

    I like the tree pose.

  • comment-avatar
    VICKIE February 22, 2016 (11:53 am)

    Tree pose for me my balance is great. Starting piyo tonight

  • comment-avatar
    Danielle Magee
    Twitter:
    February 22, 2016 (9:48 pm)

    My favorite yoga pose is the downward dog.

  • comment-avatar
    Janine h February 23, 2016 (2:11 am)

    My fave pose is bird of paradise, bc its a difficult pose but I can do it!

  • comment-avatar
    Wehaf February 23, 2016 (2:27 am)

    I love exalted warrior pose.

  • comment-avatar
    Robin February 23, 2016 (6:11 pm)

    I like the warrior pose.

  • comment-avatar
    Erica B. February 24, 2016 (8:12 pm)

    Downward facing dog.

  • comment-avatar
    Starla B
    Twitter:
    February 24, 2016 (10:40 pm)

    This is so awesome. I am pretty new to yoga but I really love downward dog so far. It’s so fun learning new poses!

  • comment-avatar
    Lisa Jagodzinski February 25, 2016 (2:07 am)

    My favorite pose is the childs pose because it is the easiest pose with my rheumatoid arthritis

  • comment-avatar
    JIll Rivera
    Twitter:
    February 25, 2016 (11:17 am)

    Hundreds hurts but feels good when you are done.

  • comment-avatar
    Peggy rydzewski February 25, 2016 (1:21 pm)

    I always enjoy the cat pose

  • comment-avatar
    Stephanie Larison February 25, 2016 (3:42 pm)

    My fave pose is downward dog.

  • comment-avatar
    Breanne February 25, 2016 (7:01 pm)

    I like the Warrior pose.

  • comment-avatar
    Sandra Watts
    Twitter:
    February 25, 2016 (9:54 pm)

    Right now it is the on the couch facing tv pose but I want to learn Yoga and lose another 100 lbs this year.

  • comment-avatar
    Tammy Woodall February 25, 2016 (11:14 pm)

    My favorite yoga pose is Downward Dog pose.
    Tammy Woodall recently posted…March 2016 Turn Up Fitness and Nutrition ChallengeMy Profile

  • comment-avatar
    Trisha McKee February 25, 2016 (11:33 pm)

    I love the Downward Dog.

  • comment-avatar
    Roxann February 26, 2016 (4:57 am)

    My favorite is the warrior pose.

  • comment-avatar
    Nicole burd
    Twitter:
    February 26, 2016 (1:40 pm)

    Water is defiantly not all the same

  • comment-avatar
    Linda Bradshaw February 26, 2016 (6:21 pm)

    My favorite pose is the Warrior Pose but I am a beginner. I don’t know all the other poses yet.

  • comment-avatar
    Amy L February 26, 2016 (8:04 pm)

    My favorite is Child’s Pose. It’s great for relaxing and it eases my back after a long day of sitting at my desk at work.

  • comment-avatar
    Lorraine June 25, 2017 (7:05 am)

    I like the warrior pose. I feel so strong.

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