month : 09/2015 20 results

Sober October + Yoga Challenge

Hola Femme Fitales!  Today we are embarking on a major challenge for many of us - Sober October and Yoga Pose challenge!  Before candy day hits let's ease up on the alcohol and get more flexible with our yoga practice. Who's seriously in? [Tweet "Join our #SoberOctober and #yoga challenge. Let's DO IT! #OctoberYogaSpice"] For added ...

September Snack Sack Box Unboxing

  Disclaimer: I was sent a complimentary Snack Sack Box to write an honest review. As always, all opinions, thoughts, suggestions, and recommendations are my very own. In other words, I'm going to keep it real regardless.  :-)  This post contains affiliate links. Hey Fitness Family!  You guessed it, I unboxed the September Sn...

How To Make Tea Infused Water

Disclaimer:  This post contains affiliate links. I love drinking water plain and at room temperature but I know that isn't everyone's cup of tea (pun intended).  I have been on a mission to get people to drink more water to stay hydrated and healthy for a while now and I amped it up once I came out with my own Infusion Water Bottles with ...

September Fit Snack Box Unboxing

I love opening up new subscription boxes every month and sharing with you.  It's like Christmas time every month.  And if you live around me then you know I also share what comes in the box.  Some of my co-workers and family members have started buying some awesome snacks just from initially taste testing it from the Fit Snack box. Disclai...

Gym Search Checklist

Getting a gym membership is a big commitment. It might not be a lot of money per month but over the course of a year it adds up, and a gym membership is really about making a commitment to your health. But the wrong gym can make this commitment overly complicated or even turn you off of exercising forever. [Tweet "Before you run out and join ...

September Love With Food Unboxing

I totally love unboxing snack boxes and this month is no different.  I typically receive complimentary boxes but with the latest Love With Food box I actually ordered it using a Groupon.  It did not disappoint.  Check it out. Disclaimer:  This post contains affiliate links which means I earn a small commission if you click and subscribe to ...

Featured Fitale – LaToya Palmer

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). LP:  Hello, my name is Latoya and I am a disabled stay at home mother of five children and a wife. My children are ages 14, 13, 10, 23 months and three months old. Two girls and three boys :-). I love to paint and make handmade jewelry ...

Let’s Get BOSU Strong – Week 2

What's up Femme Fitales?  How's everyone feeling?  Last week we had a GREAT time with BOSU and Sweat Pink sharing how we are #BOSUStrong and this is the second week of this fitness fun.  If you missed last week's info on what #BOSUStrong is all about, you can read all about it HERE. We are now in Week 2 starting tomorrow so it's all ...

Back To Trim DietBet Challenge

Hey Femme Fitales!!  We are back at it again.  Sheila Simmons of The Frugal Exerciser and I are hosting another DietBet challenge called "Back To Trim".  The kids are back to school and the parents are back to work so it only makes sense that we all get back to trim before the holidays hit. I tell you all about it here. https://yout...

Game Day Corn and Potato Chowder – #MeatlessMondayNight

Disclaimer:  This post is sponsored by Silk in conjunction with TapInfluence.  As always, all recipes, ideas, and thoughts are uniquely my own.  This post contains affiliate links. Who's ready for some football?  I have to be honest, I'm  not but the rest of my family is so you can imagine where they are going to be each and every ...

Workout Wednesday – All About Them Planks

Hey everybody!!!!  I hope everyone reading this is doing great.  I have had a whirlwind of a week.  I resigned from my position to move into the next chapter of my career and I am ecstatic about that.  I signed up to volunteer in my childrens' schools in the classroom and the lunchroom.  THEY are super excited about that.  Well maybe my ...

Featured Fitale Rachel Harrison

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). JO:  My name is Rachel, I am 34 years old and I work full time and am a single mom of an almost 3 year old girl – Emma. I work in the HealthCare IT field and have for about 10 years. My hobbies include playing competitive pool (billi...

Meal Monday: Turkey Spinach Meatballs

My family is always asking me about making meatballs and I typically go and cheat by buying frozen ones out of the store.  Well NOT TODAY.  I decided it was way too easy to simply make them from scratch and boy was I right. These meatballs are moist, delicious, filling and full of vegetables.  The kids gobbled it up when they normally ...

Let’s Get BOSU Strong

  I love a good challenge and here is an amazing one that is about to start tomorrow hosted by my friends over at BOSU and Sweat Pink. The challenge runs from 9/14/2015 to 10/9/2015 and is bound to help you take your fitness to the next level over the course of the next 4 weeks.  I plan to participate and get my kiddos involved too ...

The Deal With Meal Subscription Boxes

Are you a busy mom constantly trying to figure out what you are going to feed your family for dinner?  Are you single and always buying too much food at the grocery store to feed one person?  Would you love to come home from work and already know what you are having for dinner?  Do you like creative meals?  Are you tired of ordering salty, ...

Featured Fitale Latricia Roe

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). LR: My name is Latrice. I am a marketing specialist, graphic designer and writer. I like unconventional health knowledge, wholesome living, natural living and real foods. The informaiton just makes so much sense. I love to cook and lift weights, I ...

#FitnessFriday – Fitness Finds 2

Disclaimer:  This post contains affiliate links. Man this week has been a whirlwind.  First we kicked off our new "No Sugar In September" challenge which has over 300 challengers.  You can join us by joining our private online group for encouragement, food replacement ideas and much more.  Also make sure you are following me on Instag...

On And Poppin’ With HalfPOPS

Disclaimer:  I was provided complimentary HALFPOPS in 4 flavors for the purposes of this review.  As y'all know I keep it real and all opinions expressed in this review are my very own.  This post also contains affiliate links.  If you click on a link and make a purchase, I get a small commission which helps me keep this site on and ...

Workout Wednesday – The Hills

I am so distraught...my personal trainer announced she is out of the training business since her day job gave her a promotion.  That means I am on my own...wandering around the gym looking lost.  I am devastated.  But I'mma have to pull myself together because after all, we have a No Sugar In September challenge to conquer.  I'm going to miss ...

August Fit Snack Box Unboxing

  Hi Femme Fitale Family - it's that time again - I am sharing an unboxing of the August Fit Snack Box.  This box did not disappoint and I have more healthy snacks to share with family and co-workers. Disclaimer:  This post contains affiliate links which means I earn a small commission if you click and subscribe to this service.  All ...