day : 20/01/2015 2 results

Featured Fitale Heather Williams

[Tweet "It's Transformation Tuesday with Heather Williams.  #weightloss @naturallyme35"] FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). HW:  My name is Heather Williams and I am Case Manager by day and  part time Lifestyle Blogger and Fitness Coach.  I am a wife and mother of three ...

EWG Food Scores App Scores Big!

I am so excited about this new healthy food app I just learned about on The Chalkboard Blog.  It is called the Eat Well Guide (EWG) Food Scores app.  This is a food shopping app that takes grocery shopping to the next level especially if you are looking to avoid certain chemicals and additives common in our foods today. [Tweet "EWG Food ...