DietBet Weigh In – July 12, 2014

DietBet Weigh In

It’s official – today is my DietBet weigh in since the challenge begins Monday, July 14, 2014.  Have I told you I’m nervous?  I mean I really put myself on the line with this one.

It’s not that I don’t think I can achieve the goal which is to lose 4% of my body weight in 28 days, it’s what it’s going to require to actually do it.  My mind is there, I need my body, cravings and urges to follow.  See I do not have an issue with the workouts, I have an issue with what and how I am eating and drinking.

My official weigh in is 139.8 so let’s just round that up to 140.  I need to lose 5.6 lbs to meet the goal.  I can do it, I can do it, I can do it.

Thank you in advance for your encouragement.

Have you had a major challenge ahead of you that made you nervous?  How did you handle it?

 

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