How To Eat Clean + Interview

I had the pleasure to speak with Robin Marion of Velvet & Steel Fitness, LLC about the elusive subject of eating clean.  I remember when I first heard of eating clean.  It was 2008, I started working out with a new personal trainer and I was completely clueless about what it meant or how to eat in that fashion.

Fast forward to 2014 after reading Tosca Reno’s “Eat Clean” book I feel like I have a better grasp of what it is, and definitely what it isn’t.  Robin helped to further clarify this subject because I would dare say – many of us THINK we are eating clean but have no idea how poorly and nutritient-empty the food we are eating really is.

It was fun speaking with Robin and I am certain you will learn something new.  Here’s to your health!

If you like this post COMMENT, SHARE and SUBSCRIBE.

 

12 Replies to "How To Eat Clean + Interview"

Leave a reply

Your email address will not be published.

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: