Five Friday: What I ate

Fab5Friday

It’s Five Friday and this week was a week of challenges from all over.  Recovering from a brief knee injury, to work demands to trying not to gain too much weight since I am sidelined and not working out as intensely as I normally would.  With that said I have tried my best to EAT better and DO better.  It is a work in progress because I have the workout piece DOWN – it’s the diet that gives me grief.

1.  I started eating pre-workout healthy snacks.  Check out my apples and PB.  Oooh lala it was DIVINE and really hit the spot.

2.  I cut back on the vino.  Every girl loves a great glass of wine including MOI but I tried not to have a glass each and every day.

3.  Made this KILLER black bean taco (recipe to be featured on Meal Mondays).  I am still full from it.

Black bean taco

Black bean taco

4.  I ate a green salad at least 3 days this week which is very good for me!!!  I also purchased some pre-packaged salads to try at home.  One even came with pear dressing.  YUMMY!

5.  As normal – I hooked up the smoothies this week which continued to give me more energy and kept me fuller than normal.  YES….what a WIN!

Those are my 5 Friday things.

What did you eat this week that made you say WHOA, I am doing GOOD?

10 Replies to "Five Friday: What I ate"

  • comment-avatar
    Cassie C February 14, 2014 (10:20 am)

    Apples and peanut butter are definitely in my top 5 favorite healthy snacks! Delicious!

  • comment-avatar
    Meranda February 14, 2014 (5:40 pm)

    I also had salads several times this week. The one you mentioned with Pear dressing sounds great!

  • comment-avatar
    jillconyers
    Twitter:
    February 15, 2014 (8:17 am)

    I’m doing good? I have not missed a single P90X3 workout and I’m in week 6. Boom!

    • comment-avatar
      DSTPRL February 15, 2014 (11:21 am)

      That is awesome. I’ll be back as soon as this knee gets better. Keep in inspiring Jill!

  • comment-avatar
    Cynthia
    Twitter:
    February 15, 2014 (11:22 pm)

    I also cut back on the vino this week after over-indulging last weekend. I’m glad because it really made me feel better to not have a daily glass this week! I’m also trying to focus on salads for lunch rather than a hot lunch from the buffet in the work cafeteria.

    • comment-avatar
      DSTPRL February 16, 2014 (7:28 am)

      There’s a woman in our private online fitness group on Facebook who is doin it up in the salad category. She is posting like a new salad recipe with pictures like daily. She is truly inspiring me to eat more salads.

  • comment-avatar
    Chaitali
    Twitter:
    February 17, 2014 (6:18 pm)

    Those tacos look great! I didn’t do too well with the health eating last week since our kitchen sink was leaking and we did a lot of take out 🙁 I’m hoping to be better this week since it’s fixed now.

  • comment-avatar
    Elisebet February 17, 2014 (8:32 pm)

    I ate a ton of veggies this past week, so I’m excited about that!

  • comment-avatar
    cassi9879b February 19, 2014 (2:51 pm)

    Playing with the scale and checking my weight several times a week, seeing the numbers go down feels good. I know I won’t want to do this all the time but it’s a nice experiment.

  • comment-avatar
    Danielle February 21, 2014 (12:43 pm)

    I think you did great this week!! Especially being laid up with the knee!! I actually had a rough week but was still able to get in quite a few salads so I felt good about that. Hey, thanks for linking up over at Fitness Friday – If you do any kind of health post this week, feel free to link up again, I’d love to see you back!

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