day : 17/01/2014 3 results

Misty Copeland Breaking Ground – Ballerina Athlete

If you haven't heard you must be living under a rock - Misty Copeland is the NEW face of Under Armour!  I know you are probably saying "Wait, isn't she a ballerina and isn't Under Armour sportswear?"  You are very correct but obviously they felt Misty Copeland was the perfect person to promote their brand.  She is signed to be featured in their ...

Green Smoothie Basics

Here at Femme Fitale Fit Club we LOVE drinking green smoothies.  They are healthy, tasty and yeah, we like the color too.  Every once in a while my mornings are a whirlwind and I am unable to cook my 3 egg whites, turkey bacon, etc. so I have to rely on my trusty green smoothie. I don't make it complicated to make it delicious.  I haven't ...

The Busy Dad and Busy Mom Workout

No matter what technological advances come out to make our lives more efficient and effective, we seem to have less and less free time in our daily lives.  With the daily responsibilities of being a parent, it seems nearly impossible to consistently make time for the gym.  But don’t worry; there are exercises you can fit into your existing ...