It is Day 3 of the Twelve Days of Christmas challenge by Fit Armadillo and I put in some real workout time today. I finally made it back out on the pavement with Black Girls RUN! Baltimore. It was cold but if you don’t think about it then you can get through it. We started out with a 3 mile effort and ended up clocking an entire 4 miles. If you know Owings Mills you know we hit HILLS and valleys. It wasn’t too bad and I even saw some ladies I had not seen in a while including a former co-worker! When we run in a group it is like a reunion and party of sorts. Not much time to socialize during the run but before and after? We get it in!
Also, today is Day 27 of the December challenge and we have 230 squats and a 120 second plank HOLD! GOOD GOODNESS! I am about to start that one now.
If you would like to join this challenge click HERE to register: https://www.facebook.com/events/676474692393453/.
Toodles and until tomorrow!
Motivating you to Fierce, Fit and Fabulous!
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