Meal Mondays: Black Bean Soup Recipe

View of the first snow in December 2013.

View of the first snow in December 2013.

My job subscribed to Dinnertime.com which is a company who offers up meal plans and grocery shopping lists in order to cook and feed your family.  You can customize your food preferences and click a button and dishes spin and create a meal for each day of the week if you like (I will be providing a review on Dinnertime.com so stay tuned).  I immediately signed up since it was free for associates and have been trying their dishes.  Here is one I cooked that came out DIVINE!  Had the entire house smelling delicious since today is our first day of snowfall this year.

Ingredients

Preparation

  1. Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain.
  2. Combine beans, broth, and next 5 ingredients (through chile) in an electric slow cooker. Cover and cook on LOW 10 hours. Discard bay leaves. Stir in juice and salt. Ladle 1 1/2 cups soup into each of 6 bowls; sprinkle each with 2 teaspoons chopped cilantro.
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I soaked the black beans overnight.

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All ingredients added to slow cooker and cooking for 10 hours.  The house smells LOVELY!

All ingredients added to slow cooker and cooking for 10 hours. The house smells LOVELY!

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Nutritional Facts

            Servings Per Recipe:             4

Price Per Serving:                $2.10

Amount Per Serving
              Calories                                206.7            
              Total Fat                              1.1 g            
              Cholesterol                         0 mg            
              Sodium                               1063.1 mg            
              Total Carbohydrates        39.2  g            
              Dietary Fiber                     12.2  g            
              Protein                                11.4 g

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10 Replies to "Meal Mondays: Black Bean Soup Recipe"

  • comment-avatar
    BrokeandBougie
    Twitter:
    December 16, 2013 (1:31 pm)

    This looks delicious- can’t wait to try it this week!

    • comment-avatar
      DSTPRL December 16, 2013 (1:32 pm)

      Tell me how it comes out!! I am sure you will love it. It is very delish! Thanks for stopping by.

  • comment-avatar
    Sami December 20, 2013 (9:45 am)

    This recipe sounds perfect on a cold day. I’ve used black beans in the slow cooker but not dried beans and I love the lime element. Sounds great!

  • comment-avatar
    Crystal December 20, 2013 (8:47 pm)

    Looks tasty! Coincidently I’ve been eating a ton of black beans lately. I;ll at this to my meals next week. Thank you for the idea.

    • comment-avatar
      DSTPRL December 20, 2013 (8:48 pm)

      Try it and let me know what you think. It is delicious if I do say so myself. Thanks for stoping by Crystal.

  • comment-avatar
    jillconyers
    Twitter:
    December 21, 2013 (3:00 am)

    I love black bean soup. Yummy and warm!

  • comment-avatar
    Lean Lena
    Twitter:
    December 30, 2014 (1:58 pm)

    Wow! That sounds like a lot of onions 🙂 Interesting recipe. Thanks for sharing with Tasty Tuesday this week 🙂
    Lean Lena recently posted…One Pot Pasta with Shrimp RecipeMy Profile

  • comment-avatar
    Christine
    Twitter:
    August 5, 2016 (7:30 am)

    So good and good for you!
    Christine recently posted…Getting Comfortable with the UncomfortableMy Profile

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