Noon Fitness Flash Challenge – Do jumping jacks

 

Noon Fitness Flash:  Complete 20 jumping jacks before bedtime

 

1104-jumping-jacks

 Tips:

1.  Keep arms straight at the top

2.  Jump up high off the floor

3.  If you are feeling good complete 100 jumping jacks

Motivating you to Fierce, Fit and Fabulous!

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