Noon Fitness Flash Challenge – Walk 3,000 Steps
Noon Fitness Flash: Walk 3,000 Steps Today
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FFFC 31 Days To New Years December Challenge 2013
My how this year has flown!!! We kicked off 2013 with a monthly fitness challenge and we haven't let up since. This month is no different and since there's a rumor out there that the average weight gained during this time of year is 7 to 10 lbs we have got to step it up a notch so that isn't us right? Can you believe that is the average? ...