day : 12/11/2013 4 results

How I Saved $1,000 Working Out

When people think about getting fit and fitness they typically think about the cost to get in shape.  Cost of workout clothes, workout shoes, workout equipment and GYM MEMBERSHIP.  It can be a daunting thought.  Also given people have budgets – it may become a primary reason someone doesn’t get up off the couch and work out to ...

Femme Fitale Fit Club present Fierce Women Series – fRAN Johnson

FFFC:  Please introduce yourself to our readers. FJ:  Greetings, everyone! Thank you FFFC for asking me to be a part of the Fierce Women Series. I am honored. My name is Francene (fRAN ) Johnson from Joplin, Missouri. FFFC:  How and why did you get started running? FJ:  I started running back in elementary school. I continued running ...

Noon Fitness Flash Challenge – Walk 2 Miles

  Noon Fitness Flash:  Walk 2 Miles Before Bedtime     Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness

Healthy New You Giveaway Week 1 – CLOSED

With the coming of the holidays, many of us are starting to feel self conscious about our bodies. While many of us start the year with fantastic goals, we usually lose track and forget about our weight loss or healthy living journey. How can it be November and we are still struggling with our weight? Rather than waiting for New Years Day to ...