Femme Fitale Fit Club presents Fierce Women Series – Shakirah Hameed
FFFC: Please introduce yourself to our readers.
SH: Hello all! My name is Shakirah Hameed, and I’m a runner. I know that must sound like I should be in an anonymous group with some undisclosed addiction, but actually that would be a pretty accurate description. From 9-5, I’m a graphic designer for one of the largest CPG (Consumer ...
Noon Fitness Flash Challenge – Run/walk 2 miles
Noon Fitness Flash: Run at least 2 miles before bedtime
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10 Medications Pregnant Women Should Avoid
Pregnancy is a joyous, exciting time in a woman’s life. It’s also an altogether uncomfortable one, especially when there are health complications or unexpected illnesses involved. The same medications that you reached for without a second thought before conception are no longer safe for you to take, something that you may not ...