day : 14/10/2013 2 results

I Am Signing Up For An Iron Girl Half 2014

April 27, 2014 Believe in your strength Begin your journey Become an Iron Girl I have been contemplating, thinking about and finally decided to sign up and register for the Iron Girl Half Marathon in April 2014.  That day is a very special day to me.  Twelve years previously I gave birth to my daughter on that special day at 8 pm.  Who would ...

FFFC Women Who Ride Series – TaVona Boggs

FFFC:  Please introduce yourself to our readers. TB:  I am a born-again athlete.  I say that because I played sports throughout high school and most of college, fell off the wagon and found a love for health and fitness again through sports as an adult.   As a Physical Therapist with certification as an Exercise, Nutrition and Lifestyle ...