day : 01/08/2013 3 results

Can You Run 100 Miles?

Maybe you aren't interested in earning a free gift.  Perhaps you want to see what your body can really do?  Well have I have the challenge for you.  I have challenged myself to run 100 miles in the month of August.  I have never done that before so we will see how this all works out.  I recently updated my Nike+ app and I see they now allow ...

FFFC August Back-To-School Challenges 2013

How is everybody doing?  Is everyone losing inches?  Losing fat?  Getting stronger?  Gaining endurance?  If the answer is yes to all or some of these questions then CONGRATULATIONS to you!!!  Let's keep it going!!! If you need help with accountability join our online fitness accountability group by clicking "HERE".  Consistency is KEY - ...

Thursday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Follow us on Instagram @FemmeFitaleFitClub Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness